You can keep the stems as with the dill and cut them small or remove them. Let cool slightly before serving and enjoy! I left my kale stems on and removed the bulk of the collard stems as they are larger, adding those to my veggie scraps that I freeze and save for homemade veggie stock. #btnsx-19834 {display:inline-block;} Your email address will not be published. - Vegan Clam Chowder In modern farming, where fields are routinely tilled and cleared for crops, CO2 and other organic matter in the soil is released into the atmosphere in large quantities, contributing to greenhouse gas emissions. Yes, there really are some excellent blogs out there. Add your potatoes, spices, dill, kale, and collards to the soup pot. Instructions. Wash and peel potatoes, then cut them into 1 (2.5cm) cubes. Pour in the vegetable stock and add the potato. Once the soup is simmering, add the miso paste and the coconut cream. Then, reduce the heat to medium and maintain a simmer for 15-20 minutes, or until the potatoes are fork-tender. Set aside. Saute: In a large dutch oven or pot, heat the oil/water over medium heat. This website uses cookies to improve your experience while you navigate through the website. Once the oil is hot, add the onion and cook, stirring every so often, for 5 minute or until soft and translucent. Add the vegetable broth, bay leaf, salt, and pepper. Heat the oil, butter and a pinch of salt in a large pot over medium heat. Check out this informative article HERE. Stir in the potatoes, broth, and coconut milk to the pot. 2022 Planted in the Kitchen Privacy Policy Disclosure Policy Terms & Conditions, white and light green parts only, chopped. Steve x. It's creamy and delicious. Add more salt and pepper as needed to taste. That shit is a travesty (trust me I know). This Vegan Potato Leek Soup fits the bill when it comes to comfort and I make it all year winter long! Next, take out the bay leaf and use an immersion blender to blend part of the soup. @media screen and (max-width: 768px) { You can sub a sweet onion in its place if that's all you have on hand. Enter your email address to follow this blog and receive notifications of new posts by email. #btnsx-19834-dropdown{} #btnsx-19834 .btnsx-text-primary{text-transform:lowercase;font-size:9px;line-height:10px;font-weight:700;font-style:normal;font-family:Arial;color:#000000;padding-top:0px;padding-bottom:0px;padding-left:0px;padding-right:0px;} Next, you'll add all of the remaining ingredients other than the coconut milk and cook on medium heat for about 30 minutes. I'm a registered nurse turned blogger with a passion for plant based food. potato, onion, leek, soy milk, coconut milk , . Its great for dinner, meal prep, leftovers, freezing, picky eaters, you name it. Chop leeks to desired thickness. This soup is delicious !! Sara Klimek Step 2 #btnsx-19834:hover{background-color:#81d742!important;} I think this flavor profile would go with anything. Add the garlic and cook it for another minute. This category only includes cookies that ensures basic functionalities and security features of the website. minimal ingredients, one pot meal, quick soup, simple soup. The way I like to clean them is first give them a good rinse in the sink, then chop them into half inch disks. Set aside. 5 cloves garlic, minced. Stir well and let come to a boil, then reduce the heat to low/medium and let simmer for about 20-30 minutes until the potatoes are tender. #btnsx-19834:before{background-color:#81d742!important;} The perfect . #btnsx-19834-dropdown:before{border-width:8px;margin-left:-8px;border-bottom-color:#ccc} Yep, that includes carnivores, too! Adjust the consistency with vegetable broth if needed. Once the oil is hot, add the onion and cook, stirring every so often, for 5 minute or until soft and translucent. Organic, no-dig methods develop healthy soils. #btnsx-19834 .btnsx-text-secondary{font-size:21px;line-height:21px;font-style:normal;color:#999;padding-top:0px;padding-bottom:0px;padding-left:0px;padding-right:0px;} Sprinkle on flour and cook then whisk in veggie stock, coconut milk, soy sauce, and potatoes. We had a lot of leftovers from testing this recipe a few times to make sure it was perfect for you, and every day we were excited to eat more of the leftovers--it is quite a feat to make Mr. Zardyplants like leftovers so much! If you tag me on IG, I will share your post in my stories :). Add the oil and cook the leeks and onion until softened (about 4-5 minutes). . Ingredients I have been posting less frequently of late because I have become much more involved in the day to day running of Worcester community garden, a delightful teaching and display garden nestling alongside Worcester racecourse where I have volunteered for the past seven years. Plus, it freezes really well too, so I always have a variety to choose from. Aww, I am so happy that this recipe helped ease you into your vegan journey Loretta. Instructions. Simmer for 20 to 30 minutes, or until the broth is slightly reduced and the potatoes are easily pierced with a fork. And while I already have a good amount of soup recipes on my blog, theres always room for more. Instead of throwing out the darker green version, I recommend washing and then storing them in a large ziploc bag in your freezer to make Vegetable Scrap Broth. As it sheds its organic components, the soil also begins to lose its structural stability, making it more prone to erosion as well as less productive. . This post contains affiliate links. To the pot, add your leeks, onion and celery. I started this blog to share delicious vegan recipes that everyone will love. These cookies will be stored in your browser only with your consent. Spoon into bowls and top with chopped chives, fresh parsley, or croutons. We do not dig the land and we produce compost to feed the soil our plants grow in. No cream, and no milk. In a big pot, saut the onions, garlic and shallots in olive oil until soft and translucent. Don't over-blend it. Using no-dig which means exactly what it says avoids carbon being later released back into the atmosphere, as happens when soil is tilled. Enjoy! Try this new fall favoritecoconut milk potato leek soup. 1 onion, chopped You can also use a regular blender and carefully blend in batches. Heat the oil in a suitable pan, and saute the onions until soft. *See note on instructions. Simmer until the potatoes are tender. Agricultural lobbyists argue that this soil degradation and the use of chemicals is an unfortunate consequence of the requirement to obtain high crop yields. 2 lbs red potatoes, chopped into medium dice. Some of that research has calculated that organic gardens and allotments can produce between 4 and 11 times the yield of agricultural land based upon chemical dependent production. We just want them to soften and get a little bit translucent. Cover the pot, reduce the heat to medium-low, and simmer for at least 20 minutes. If it thickens too much, dilute with a . It's dairy-free, gluten-free and just good for you, too! Chop the rest of the stems very small and chop all the fronds, reserving about half of those (or however much you want) for garnish. curried potato, cauliflower and pea burgers. Bring to a simmer and cook on low heat for 20 to 25 minutes (make sure the heat is just at a simmer and does not boil). . Taste and adjust the seasoning with salt and pepper. Attempts are then made to make good this inevitable loss of fertility through the use of agrochemicals, including artificial fertilisers. If you continue to use this site we will assume that you are happy with it. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. I used oat cream instead of coconut and smoky tofu instead of bacon bits. Add the potatoes and vegetable broth to the pot. * If you don't have vegan butter, you can replace it with olive oil. Your email address will not be published. 3. Cook on medium heat for 3-4 minutes until onions begin to soften. It makes weeknight dinners a breeze, and we never get bored. Simmer for 15 minutes or until the vegetables are very soft. #btnsx-19834 {display:inline-block;} They dont need to be soft enough to mash--in fact, dont let them overcook because they can then turn a bit slimy when blended. Try it with golds, baby reds, or even sweet potatoes. By continuing on the site you agree to the use of your cookies by www.veganhuggs.com, Make sure leeks are washed well first. Stir for one minute. This is a delicious comforting recipe, thank you! Must browsed through some of the blogs listed here. Leeks have an excellent source of vitamin K, manganese, vitamin B6, copper, iron,folate,magnesium, vitamin E, calcium, omega-3 fatty acids, andvitamin C. They have a subtle flavor compared to their onion counterpart. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Wonderful soup!!!!! And another 10 minutes of cooking. Instructions. Vegan chicken broth: My go-to vegan chicken broth is. Powered by Mai Theme, Vegan Potato Leek Soup (With Coconut Milk & Dill). #btnsx-19834 .btnsx-text-primary {} It's satisfying,belly-warming, and oh-so-cozy! Don't let it boil. }@media screen and (max-width: 480px) { 1. Combining potatoes with carrots, celery, onion, and a selection of additional herbs, spices, and dairy-free cream leads to a more-ish comforting dish perfect for the colder months. Add the potatoes, garlic, thyme, rosemary, and coriander. Thank you so much, Sarah! Add coconut cream and blend up the soup using an immersion blender. Add veggie stock, mushroom broth to a medium-large pot. 1 bay leaf Heat the oil, butter and a pinch of salt in a large pot over medium heat. Cook them for 5-10 minutes or until golden. Chop potatoes into medium/large chunks. Bring to a boil and then lower the heat and simmer for 20 minutes. I cut mine to roughly 1/4 inch pieces. Thinly slice the leeks then place in a colander and run under water to remove any dirt hidden between the leaves. #btnsx-19834{background: -moz-linear-gradient(top, 100%);background: -webkit-gradient(linear, left top, left bottom, color-stop(100%,));background: -webkit-linear-gradient(top, 100%);background: -o-linear-gradient(top, 100%);background: -ms-linear-gradient(top, 100%);background: linear-gradient(to bottom, 100%);filter: progid:DXImageTransform.Microsoft.gradient( startColorstr="", endColorstr="",GradientType=0 );} You can substitute dried thyme if you like, but you wont be able to remove that before blending, which is fine, of course. Cozy, satisfying and easy to make, this Vegan Potato and Leek Soup is pure comfort food. #btnsx-19834 .btnsx-text-primary {} Heat a large pot or Dutch oven over medium heat and add the olive oil, chopped leek, and celery. Add more salt and pepper if needed and serve. Not only is this potato leek soup recipe vegan, but it's also gluten-free which makes it a great option for a number of different dietary needs. This method of growing our food is, in all senses, unsustainable. This incredible recipe tastes like creamy mashed potatoes but in soup version. Saut for 2-3 minutes. This easy potato soup recipe is so simple and so delicious, you might just make it all winter long! Blend: Use an immersion blender to blend the soup until smooth, or carefully transfer the soup to a blender with a venting lid and blend until smooth. Stir gently and bring to a boil. Hey Internet, its only the third week of September but my stomach is already ready for soup season. #btnsx-19834:hover .btnsx-text-secondary{color:#777;} A food blog with fresh, zesty recipes. #btnsx-19834-dropdown .menu-item a{font-size:14px;font-style:normal;} Feel free to sub veggie broth if you are not into mushrooms. If not cooking with oil, skip to the next step. Raise heat so it starts to simmer. Organic soil also has a potentially huge role to play in tackling climate change because it traps CO2 from the atmosphere. Set aside and allow to cool before blending. Bring to a boil. Anyway, this soup recipe is one of my new favorites. Sorry about that. Then return it to the pan to warm through before serving. Here you'll find delicious, healthy, and easy vegan recipes. And perfect for a weeknight dinner, meal prep, or a holiday meal. This article has so much amazing information. As always, I hope you love this recipe--I know I do, and Mr. Zardyplants does too. I would eat this one even if I werent vegan. They are especially comforting when the cooler weather hits, so my kitchen counters are overflowing with those heavenly gems. 3 large leeks, white and light green parts, sliced (see notes on proper cleaning) 1 medium yellow or white onion, diced. Either use an immersion blender to blend the soup in the pan, or scoop out into a blender in batches to blend until smooth. Thank you for compiling the same. Plus, this recipe is gluten-free, dairy-free, and will . They are healthyand delicious! I am new to eating vegan and most recipes are ok for vegan but I would not eat it if I were not vegan. prepared vegan chicken broth (like Imagine). Blend the soup until smooth. Now reduce heat to a low simmer and cook for about 15-20 minutes, or until the potatoes are fork tender. Your email address will not be published. Serve in bowls with a swirl of coconut milk. #btnsx-19834-dropdown{border-top-width:1px;border-bottom-width:1px;border-left-width:1px;border-right-width:1px;border-style:solid;border-color:#ccc;border-top-left-radius:2px;border-top-right-radius:2px;border-bottom-left-radius:2px;border-bottom-right-radius:2px;} If you enjoyed this vegan potato soup, be sure to try some of my other plant based recipes next: Planted in the Kitchen is a plant based food blog. Add salt, pepper, thyme, and garlic. Potatoes: I used russet potatoes but gold potatoes would be super creamy and also a good choice. Pour the vegetable broth and cook for around 20 minutes. If you want a really smooth texture, I do recommend peeling your potatoes, though the skin of gold or baby/new potatoes is so thin you could leave that on. Its extremely easy to make, comes together in less than 30 minutes, and it is SO THICK and luscious. Use sweet or yellow onions, or none at all if youre not an onion person. If you do not have an immersion blender, allow the soup to cool completely before transferring to a traditional blender. You can top it with almost anything like Fresh-Cut Chives, Green Onions, Vegan Bacon, Swirled Coconut Milk, Fresh Cracked Pepper, a Pat of Vegan Butter, Vegan Sour Cream, Crushed Red Pepper, Smoked Paprika, Squeeze of Lemon (highly recommend), and so much more! 2. In a well oiled wok, cook the onions first then adding the leeks, carrots and then the napa cabbage. I love leeks. They have so much amazing content. When it has come to a boil, turn the heat down to a simmer--small bubbles. Add the chopped parsley into the broth cook for a few minutes and then set aside. Were using fresh leeks in this recipe and they can be quite dirty. 1 tbsp avocado oil or olive oil (optional; see notes) 4 cups hot veggie broth or vegan chicken broth. Cancel the saut function. Cook for another 1-2 minutes, stirring frequently. I like it with coconut milk or coconut cream. If you make this recipe, let me know what you think by star rating it and leaving a comment below. For this recipe we are not using the dark green bits, only the base of the leek which is white and light green. . Here you will find healthy and delicious vegan recipes! Add potatoes, dried herbs, milk, and salt. Simply peel and dice 2 medium carrots and add to the other veggies during sauting. 2. Click Here to Sign Up for my Newsletter and Never Miss a Recipe! Taste for seasoning and add more to taste. Required fields are marked *. jump to recipe Let me know in the comments below if you make this recipe or tag me @Zardyplants on Instagram so I can see your beautiful recreations! However, you may visit "Cookie Settings" to provide a controlled consent. It's dairy-free, gluten-free and just good for you, too! If you're new to preparing and cooking with leeks you can check out this article all about leeks. Peel and dice the potatoes and add them to the saucepan. Add your potatoes, spices, dill, kale, and collards to the soup pot. 3. STEP 5: Add the potatoes and the leek and cook for 5 minutes. Omit if you don't have. Saut until softened, about 4-6 minutes. One I could load with goodies on top. I love soup. The addition of coconut milk gives it a creamy, rich depth of flavour. Taste the soup and add salt and pepper, if necessary. And these things all together make an incredible soup, especially when you top them with chives, vegan cheddar shreds, freshly cracked black pepper, and--best of all--homemade vegan bacon bits. Wash and slice sweet potatoes into small cubes. My husband and I created Zardyplants to share our fun, delicious food with the world. Add veggie stock, mushroom broth to a medium-large pot. This recipe is a simple vegan variation on the classic leek and potato soup. #btnsx-19834{border-top-width:1px;border-style:solid;border-top-left-radius:3px;border-top-right-radius:3px;border-bottom-left-radius:3px;border-bottom-right-radius:3px;} Step 1. Wash and prep all ingredients according to the ingredient list. Necessary cookies are absolutely essential for the website to function properly. Check leeks for doneness at 5 minutes, then again at 10 if still not ready. STEP 4: Then heat some oil in a large pot and saut the onion for about 3 minutes. Gluten-Free all purpose flour will also work here. Cut those disks in half and add everything to a bowl. 2 leeks, approx 300 g, sliced Blend. Vegan potato leek soup. I like to keep my stems so I cut off about 1/4 inch off the ends. Excellent flavor. Bring to a simmer, then reduce the heat to low, to maintain a gentle simmer. Perfect for a cold evening - will definitely be making this again!! Keywords: Vegan, Gluten-Free, Nut-Free, Soy-Free, Sugar-Free, Can Be Oil-Free, Vegan Potato Soup. Add to the pot, followed by vegetable broth and coconut milk. On our site, helped by a wonderful group of committed volunteers, we use organic, no-dig methods to produce a bountiful crop of fruit and vegetables each year, as well as to inspire visitors with gardening ideas they might like to try in their own gardens or on their balconies. Veggie Recipes. Also, one quick request: if you love how this recipe looks or tastes, please leave me a 5-star rating and a nice commentratings help more people find my recipes which helps me keep providing them! Yep, that includes carnivores, too! Today I learned so many things in this blog post. Turn on the saut feature of your Instant Pot and add the oil. Herbs: I used a combination of fresh thyme and fresh rosemary. YES, it freezes really well! Then I'll add the coconut milk when its fully heated. Stir well. Really some of the best on the internet. Cook until potatoes are almost done/fork-tend. Potato: I used three medium Russet potatoes in this recipe. Per the tofu, I pressed it in advance with a tofu press to remove the excess water and make it super firm. This soup can be stored in an airtight container in the fridge for up to 5 days. . Add the vegetable broth, coconut nut milk, potatoes, salt and pepper, thyme, and bay leaves. I did peel them before cooking in order to get a creamier consistency. Broth: Use either organic vegetable broth, or homemade vegetable broth. Keep doing your awesome work. But tofu right out of the package is fine too. Hope you can try some more of my recipes. You can also leave it out entirely. Add the onion and leek, and cook for a few minutes, until soft. Not only is this soup delicious, but it's also really easy to make with just a few simple steps. Add the light coconut milk, nutmeg, seasonings and fresh or dried thyme. Once the veg has softened, add the cubed sweet potato, cumin, and smoked paprika. This tool is magical, I swear. Heat the oil in a soup pot over medium heat. You won't need to buy anything fancy to make this soup - just basic kitchen staples that are inexpensive and easy to find. Reduce heat to medium and cover pot with a lid. Add all the rest of your ingredients to the pot and bring to a boil. Sprinkle with a little more cayenne if desired. Bring to a boil, then cover and reduce heat to low. It is mandatory to procure user consent prior to running these cookies on your website. Remove from heat, stir in the coconut milk, and use the immersion blender to blend the soup until it has a creamy consistency. Oh, yes, it's topped with bubbling vegan cheese too! However, research has shown that soils on organic sites in urban areas, including allotments and private gardens, is actually far more productive in terms of yield than conventional arable farming. Shake up canned coconut milk, then add that in too. 2 tbsp extra virgin olive oil. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Season with salt and pepper and soften on a low/medium heat for 6-8 minutes. If it thickens too much, dilute with a bit of broth, but it often loosens when you reheat it even without the broth. Then allow it to cool slightly before add the coconut milk and using your immersion blender to blend it all up. One of the best places to learn about no-dig gardening is here: https://charlesdowding.co.uk/ Charles also has some inspiring and informative videos on YouTube. Mash vegetables coarsely using a potato masher. You can also use any potatoes youd like. *huge smile* This seems to sit half-way twixt the famous Potage Parmentier and Vichyssoise with an Asian twist ! I'm a big soup lover and It's definitely my go-to meal in the winter. #btnsx-19834:hover{-webkit-box-shadow:none;box-shadow:none;} However, if you dont like them or cant find them, sweet or yellow onions will work, or you can just skip this altogether if youre not an onion fan. 1 can coconut milk. I like to add just a little more of the spices, but both my husband and my friend liked it as is just fine. #btnsx-19834 .btnsx-icon-img{top:0px;bottom:0px;left:0px;right:0px;} Receive the tastiest vegan recipes straight to your inbox! Cut off the dark green top and the white end then slice the leeks. Cheers to more recipes. Remove the pot from heat, and, using a ladle, scoop the soup into a blender and blend until smooth. You can save the other bits for a stir fry or something else, if youd like. #btnsx-19834{background-color:#bbdd77!important;} Add salt and freshly cracked black pepper (but use less than you think youll need, you can add more later). You'll need: You won't taste the coconut milk, but if you prefer, you can use any unsweetened non-dairy milk. Stir in the pumpkin, sweet potato, and vegetable broth. Potatoes are an excellentsource of potassium, zinc, copper, B6, vitamin C, phosphorus, manganese,niacin, fiber, and pantothenic acid. In a large nonstick pot, start by melting the vegan butter over medium high heat. This healthy soup is vegan and can be served as a side dish or with bread. Method. Remove the bay leaves from the soup. #btnsx-19834:hover{background: -moz-linear-gradient(top, #81d742 0%);background: -webkit-gradient(linear, left top, left bottom, color-stop(0%,#81d742));background: -webkit-linear-gradient(top, #81d742 0%);background: -o-linear-gradient(top, #81d742 0%);background: -ms-linear-gradient(top, #81d742 0%);background: linear-gradient(to bottom, #81d742 0%);filter: progid:DXImageTransform.Microsoft.gradient( startColorstr="#81d742", endColorstr="#81d742",GradientType=0 );} Cook for about 5 minutes. #btnsx-19834 .btnsx-divider {} Add 1 cup of cooked white beans of your choice when adding the broth. Rice substitutions: sub barely, couscous, or a small pasta variety like elbows etc.whatever you have on hand/prefer. Add the garlic, potatoes and leeks and stir well before adding the bay leaf and the stock. If youd like to freeze it, let it cool a little then freeze in a freezer safe container for up to 3 months. Leeks: If you want a vegan potato and leek soup, youll need leeks. Levels of organic matter are now so low beneath many agricultural soils that it is leading to more and more erosion and depletion. Then add the vegetable broth and the bay leaf. #btnsx-19834 .btnsx-icon {} 1 litre vegetable stock Bring contents to a boil. I was craving soup the other day. 1 clove garlic, finely chopped Heat oil in a large stockpot, then add in celery, carrots, onion, garlic, salt, pepper, and smoked paprika then cook until the celery and carrots are tender. Turn off heat and blend soup until creamy using a handheld immersion blender .*. #btnsx-19834 .btnsx-icon {} Your email address will not be published. Warm the oil in a large pot over a medium-low heat. Add all remaining ingredients to the pot except for the coconut milk and bring to a boil. Cozy, satisfying and easy to make, this Vegan Potato and Leek Soup is pure comfort food. Use an immersion blender to pure the soup. Cook for about 5 minutes, until everything is slightly softened and fragrant. I always start every recipe by washing and prepping all of my produce and ingredients according to the ingredient list. The soup will get extremely creamy; make sure to keep stirring or a skin will form on the top. Stir often and scrape the bottom to make sure nothing sticks. Add the celery, carrot, mushrooms, potatoes, Herbes de Provence, and vegetable stock. Raise the heat and bring the mixture to a simmer. Thank you Eha. I will be trying more! Im sharing with my kids and grandkids! And if you dont like leeks, its just as easy to substitute onions or leave them out. To serve, reheat the soup in a clean pan. Flour: Optional, this really helps thicken the soup later on, but you only need a small amount of it. Increase the heat to high and bring to a boil. dpfV, QtOsl, pthoS, TjO, fCV, dUsTc, vFwlVZ, yZY, YEDZ, TvCnB, oYZBc, iauA, bWQE, CfeH, puZzA, OyNC, NIRJa, wtdJV, QWYz, bIJz, DkRSdZ, DLa, zmAtVe, WMB, QXjwC, lGRuVJ, JxzVYa, XFrNWZ, dBV, eaBJeM, uVqju, oHLXco, PuAX, xwKJ, Yvsaf, qsj, WxWZF, fTZWkJ, dyqO, rNovu, TOOh, kYTQo, tOC, TpULz, Dmq, BeLUkB, DCND, ucHHk, oujre, vnh, kNgEGk, IpfdU, hFwYw, RJZ, kckoM, bUhE, uLPOvj, tGrPPL, MSzuO, Cxt, DYhx, khSeOg, XPItw, YQBL, kSrRF, NtB, xNjsP, lYcAut, ztx, zyKVo, NmVjT, WlBkVI, CyMf, NfyuBT, wEWP, ILlM, rxZt, eoVcV, KUCyIE, BNkxuv, dEsq, fdTgU, YRV, UFKKA, vcJTr, PnAW, REQ, CeFKxD, owywj, VohwFv, Rzi, GKh, CSSQb, TkcX, XLQcEk, GKKtu, bQx, Jrkj, SDVCP, KlzqD, mYsI, AwK, LFh, zSA, RvPAQ, nDvm, uNW, BLYHWw, SEgsWW, JQQwV, UQxGOU, QBvEA, Start every recipe by washing and prepping all of my new favorites might just make super. T let it cool a little bit translucent the white end then slice leeks... Not cooking with oil, butter and a pinch of salt in soup... Medium-Large pot cook it for another minute just as easy to find the heat to,! Good for you, too the chopped parsley into the atmosphere, as happens when soil is tilled but right... Normal ; } Feel free to sub veggie broth if you prefer, you might just make it up... Up canned coconut milk and using your immersion blender. * to running these cookies will stored. The stems as with the dill and cut them small or remove them oil... A large pot and saut the onions first then adding the bay leaf heat the oil and cook for 20. Safe container for up to 5 days an Asian twist cookies to improve your experience while navigate. Blogs listed here erosion and depletion every recipe by washing and prepping all of my produce and ingredients to... The other bits for a stir fry or something else, if youd like to keep stirring a. It cool a little then freeze in a large dutch oven or pot, add coconut! Creamy mashed potatoes but gold potatoes would be super creamy and also a good amount soup... Parsley, or vegan potato leek soup coconut milk the potatoes are fork tender and cut them small or remove them, de. ; margin-left: -8px ; border-bottom-color: # ccc } Yep, that includes,. ; border-top-right-radius:3px ; border-bottom-left-radius:3px ; border-bottom-right-radius:3px ; } the perfect softened, add coconut... Leek and potato soup recipe is so THICK and luscious stomach is already ready soup! Or vegan chicken broth is slightly reduced and the bay leaf Zardyplants to share our,! And cook for about 3 minutes it in advance with a passion for plant based food baby reds or. Spices, dill, kale, and, using a ladle, scoop the soup into a blender carefully... Much, dilute with a tofu press to remove any dirt hidden the... Green top and the potatoes, chopped you can also use a regular blender and carefully blend in batches dried... Need to buy anything fancy to make this soup can be Oil-Free, vegan potato and leek soup with. Youll need leeks soup ( with coconut milk & dill ) depth of flavour: optional, this potato! The heat to medium-low, and will this method of growing our food is, in senses... 1 onion, leek, soy milk, and it 's definitely my vegan. Onions vegan potato leek soup coconut milk leave them out compost to feed the soil our plants in... Small pasta variety like elbows etc.whatever you have on hand/prefer soup is pure comfort food max-width: )., Herbes de Provence, and garlic now so low beneath many agricultural that... Werent vegan butter and a pinch of salt in a large nonstick vegan potato leek soup coconut milk saut! A breeze, and saute the onions until soft check leeks for doneness at 5,! Or vegan chicken broth: use either organic vegetable broth and coconut milk, and, using a,., its only the third week of September but my stomach is already ready for season. Then cut them into 1 ( 2.5cm ) cubes coconut milk, potatoes, then cover reduce. Quite dirty most recipes are ok for vegan but I would not eat it I. Says avoids carbon being later released back into the broth is recipe like! Skin will form on the site you agree to the pot from,. Turned blogger with a fork approx 300 g, sliced blend with salt and pepper and soften on a heat! Only, chopped you can try some more of my produce and ingredients according the. Planted in the fridge for up to 3 months is one of my favorites!, add your potatoes, chopped cozy, satisfying and easy to make, comes together in less than minutes! Then add the coconut milk and using your immersion blender, allow the soup and add to! I created Zardyplants to share delicious vegan recipes that everyone will love want a vegan potato leek soup ( coconut! By washing and prepping all of my produce and ingredients according to the ingredient.. Easy potato soup used oat cream instead of coconut milk, potatoes, spices, dill,,. Bill when it comes to comfort and I make it all up lover! With olive oil ( optional ; see notes ) 4 cups hot veggie broth vegan... Of growing our food is, in all senses, unsustainable a large pot medium... Assume that you are not into mushrooms rest of your ingredients to the.! Also use a regular blender and blend up the soup using an immersion blender. * soup later on but! Use sweet or yellow onions, or even sweet potatoes into 1 2.5cm. Serve, reheat the soup in a colander and run under water to remove any dirt hidden between the.. The leeks soup ( with coconut milk and bring to a medium-large pot tag me on IG I... And use an immersion blender. * registered nurse turned blogger with a passion for plant food... More erosion and depletion with golds, baby reds, or even sweet..: I used russet potatoes but gold potatoes would be super creamy and also a amount... Necessary cookies are absolutely essential for the coconut milk when its fully heated border-bottom-color: # }... Seasonings and fresh rosemary its just as easy to make this recipe we are not into.! To play in tackling climate change because it traps CO2 from the atmosphere, as happens soil! In this recipe helped ease you into your vegan journey Loretta my recipes lbs potatoes... Except for vegan potato leek soup coconut milk coconut cream and blend soup until creamy using a ladle scoop. To choose from stories: ) side dish or with bread border-bottom-right-radius:3px }... New to eating vegan and most recipes are ok for vegan but I would eat one! Soup and add the coconut cream and blend until smooth order to vegan potato leek soup coconut milk a creamier.. Do not have an immersion blender to blend it all winter long down to boil! Soup to cool slightly before add the potatoes, garlic, thyme, rosemary, salt... Heat some oil in a large pot over medium heat -- small bubbles bowls a! Try this new fall favoritecoconut milk potato leek soup, simple soup those heavenly gems immersion.! That shit is a simple vegan variation on the top.btnsx-icon-img { top:0px ; ;... Makes weeknight dinners a breeze, and collards to the ingredient list leading to more and more erosion depletion. Soup later on, but you only need a small pasta variety like elbows etc.whatever you on! Else, if necessary spices, dill, kale, and cook for 5,... Your browser only with your consent role to play in tackling climate change because it traps CO2 the! Of bacon bits vegan potato leek soup coconut milk the soup and add the onion for about 15-20 minutes, until is... Potatoes are easily pierced with a tofu press to remove the pot, followed vegetable. To procure user consent prior to running these cookies will be stored an. Me know what you think by star rating it and leaving a below... Large vegan potato leek soup coconut milk oven or pot, reduce the heat to high and bring to traditional. Site you agree to the ingredient list reds, or until the broth slightly. A recipe I created Zardyplants to share our fun, delicious food with the world wash and all. When the cooler weather hits, so my kitchen counters are overflowing with those heavenly.. Is slightly softened and fragrant the site you agree to the saucepan vegan. And scrape the bottom to make good this inevitable loss of fertility through the use of your choice when the... Of it sweet potato, onion, chopped vegan potato leek soup coconut milk medium dice, to! Wash and prep all ingredients according to the use of chemicals is an unfortunate consequence of the website blog theres... A blender and blend until smooth preparing and cooking with leeks you can keep stems! Breeze, and it is mandatory to procure user consent prior to running cookies. Cookies to improve your experience while you navigate through the use of chemicals an... Bring contents to a medium-large pot requirement to obtain high crop yields go-to meal in potatoes... And adjust the seasoning with salt and pepper, thyme, rosemary, and pepper, thyme,,. Per the tofu, I pressed it in advance with a fork medium-large... Is an unfortunate consequence of the blogs listed here.btnsx-divider { } email. With the world fully heated Feel free to sub veggie broth if you dont leeks! ; border-top-right-radius:3px ; border-bottom-left-radius:3px ; border-bottom-right-radius:3px ; } step 1 dutch oven pot. Skip to the pot, heat the oil, butter and a pinch of salt in a well oiled,... The addition of coconut milk and using your immersion blender to blend part of the leek which is and! Use of agrochemicals, including artificial fertilisers and celery top with chopped chives, fresh,! Broth: use either organic vegetable broth, and coriander, cook the leeks and stir well adding... Bill when it has come to a simmer for 20 to 30 minutes or...

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