This will impart additional minerals to the broth. How to Make Your Collagen Rich Chicken Bone Soup, 7 Simple Ideas for What to Do With Egusi soup, Get Healthy with Chinese Soup with Cellophane Noodles and Fluffy Light Chicken Meatballs, The Easiest and Tips for Beginner Broccoli and Three cheddar soup, The Easiest and Tips for Beginner Healthy Chicken & Veggie Curry, How to Make 3 Easy of Amazing Slow-Cooker Loaded Potato Soup, Step-by-Step Guide to Make Baked Cod with veg. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Add garlic and cook for 1 minute. Read More Honey Jalapeo Chicken TendersContinue. When it boils again, lower fire to simmer for one and . There are a couple different methods to this and my method is the fast way. Top up with water whenever the soup falls below more than 30 per cent. 2 garlic cloves, minced. The water should just cover the bones (or even be slightly under the top of the bones. And not just one hock, several. (These affiliate links help to support this blog at no extra cost to you. Add the chicken pieces and allow to cook undisturbed for 3 before stirring. Continue reading Tags: chicken collagen soup children CHU Collagen kids Macaroni recipe toddler May 19, 2021 Korean Army Stew Recipe Easy to prepare. Tap the share icon below and choose add to homescreen. Chicken collagen soup, or bone broth, is full of rich bone-building nutrients and protein-packed collagen. Chicken Noodle Soup Recipe. The bones should fill up about 3/4 of the slow-cooker. Easy to prepare. this is using the chicken collagen soup recipe above! I like to use raw cream since it has more nutrients than pasturized milk and our bodies tolerate it better. Buy here 4 of 5 4. Serves 3 pax. Place the lid on your dutch oven and lower the heat to low. Cover and cook on low for 8 hours. chicken and dumplings recipe, chicken and sourdough dumplings, chicken collagen soup, chicken soup, chicken soup and sourdough dumplings, homemade chicken and dumplings, how to make chicken and dumplings, how to use up bone broth, soup made with homemade bone broth, traditional chicken and dumplings. Add flour and stir to combine. Open The Gates For Grandma's RECIPES By Using These Simple Tips. It should look like bread inside, not gooey. Pour water over the bones. Cook for another 30 minutes and let it cool down naturally once more. While CHU Collagen is ideal for steamboat, it can also be used to cook up a scrumptious meal. . If rising prices for chickens are making it difficult for you to create chicken bone broth, this recipe uses inexpensive chicken parts to Category: Soup, Soups, Soups & Stews Total Time: 3 hrs 30 . Let it cool for about 24 hours in the fridge at this point, youll be able to see the gelatinous goodness you created! Then add in chicken legs and peanuts. We take the highest-quality collagen and fortify it with our unique Dipeptide boosted blend to give you the power to help choose the body you want. Add in ginger, spring onion, coriander and bring to boil. Add cream, cream cheese, lemon juice, zest and bone broth and stir to combine. Information on this web site is provided for informational purposes only. Packed with Premium collagen Our beauty collagen soup is gently boiled over 10 hours to release rich chicken flavours and thick collagen that is an important building block of cells and has loads of health benefits. For example, my dutch oven jambalaya, lemon chicken gnocchi soup, spiced pumpkin and chorizo soup, or my chicken and sourdough dumplings recipe below are all great options for using up your homemade chicken collagen soup! Why shouldnt you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet program? Just a tablespoon of black beans and a cup of whole wheat flour will make up this recipe. Cover with lid and cook for 1hr till creamy. Yields. 4. Carrots and celery would also be great. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. 4 cups low-sodium chicken broth 1 scoop Multi Collagen Protein 2 stalks lemongrass, cut in half and smashed 1 medium knob of ginger, peeled and coarsely chopped 1-2 bird's eye chili peppers (optional) 3 cans reduced fat (or light) coconut milk (13.5 oz each) 1 jar Thai red curry paste (4 oz) 2 tablespoons grass-fed butter or coconut oil These should fill your instant pot about 3/4s full. Ingredients. Add garlic and cook for 1 minute. my FREE Guide, Copyright 2022 Gottfried Institute. Add garlic and cook for 1 minute. Are you having trouble getting your bone broth to gel? Let it cool for about 24 hours in the fridge at this point, you'll be able to see the gelatinous goodness you created! See my quick troubleshooting tips below. Wash the chicken bones well and remove the innards and fat. more or less depending on the number of bones. This website uses cookies to improve your experience while you navigate through the website. Some soups can be pretty complicated to put together, but this one only takes 10 minutes of prep work before it cooks in the Crock Pot for eight hours, so it's a perfect meal to throw together quickly in the morning and ready to devour at night. If you have or suspect that you have a medical problem, contact your health care provider promptly. Drain water and set aside. Chicken Macaroni Soup with Vegetable Medley Recipe. Carry some of your favorite bone broth in a Thermos and sip it throughout your day. Mix well. Baby led weaning the nutrients are SO good for baby. Chicken collagen soup, or bone broth, is full of. Serves: 4; total time: 25 minutes. Cover with lid and cook for 1hr till creamy. Collagen Rich Bone Broth. Only natural ingredients We use premium all natural ingredients, without any preservatives, artificial flavourings or MSG. Make sure the dumplings are separate from eachother. Cover and bring to a boil. In a pot, bring water to boil add in chicken frame, feet and wings. Take your bowl of broth and pour it through the funnel into your jar. Takes 20 minutes. Making homemade chicken bone broth has even more collagen than chicken stock. Add flour and stir to combine. Strain the soup through a sieve, then strain it once more through a paper towel. Arbys for instance, is void of burgers. It's a nice way to spread out your feet and get the additional dose of collagen too. If you love soup, check out all our collagen soup recipes. Let the bone broth cool until it's cool enough to transfer to the fridge. Grilled steak arugula salad with smoked blue cheese, homemade salsa gremolata, and a date-sweetened balsamic vinaigrette. The technical storage or access that is used exclusively for statistical purposes. It rolls in at $28 per litre, sold as two 500ml packs. It is mandatory to procure user consent prior to running these cookies on your website. Transfer your cubes to a freezer bag and use them as needed for up to 12 months. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you. Some of the skin may float up. In a pot, bring water to boil add in chicken frame, feet and wings. Add the bones back to the large soup pot and fill it up with 5 litres of cold water. Let simmer, uncovered, while you make your sourdough dumpling batter. These should fill your instant pot about 3/4s full. Continue reading . Read more about mehere. Install this webapp on your Android phone, Install this webapp on your Windows phone. Y, Nutritional ketosis is one of three steps that I h, After two failed attempts at keto, I was determine, Every year as the holiday season comes around, I s, DR. SARA'S Guide to Tracking Your Blood Sugar. Continue reading Tags: Army Stew chicken collagen soup recipe To provide the best experiences, we use technologies like cookies to store and/or access device information. Chicken Macaroni Soup with Vegetable Medley Recipe Easy to prepare. As bone broth simmers, collagen from the animal parts leaches into the broth and becomes readily absorbable to help restore you. From Japanese Ramen to Crab Bee Hoon, impressing your family and guests has never been easier. Wash and rub with 3 to 4 rinses of water thereafter. (be careful not to overflow the bowl you might need to pour some of the broth into a jar before pouring the rest). Cover the soup pot and bring the broth to a boil. How To Make Soup. Please check your entries and try again. Your support means the world to me!). chicken collagen soup, gelatinous bone broth, homemade bone broth recipe, homemade collagen soup, how to make bone broth, how to make gelled bone broth. We also use third-party cookies that help us analyze and understand how you use this website. Takes 20 minutes. Ill teach you how to make your own gelatinous bone broth using an instant pot and how to use it as the base for a delicious chicken collagen soup recipe! Let simmer, uncovered, while you make your sourdough dumpling batter (. Step 6: Cover wok and let it simmer under low heat for 20 minutes. Takes 20 minutes. Preparation. Suitable for babies & children with dilution. Take a funnel and put it overtop your jar. To make collagen rich chicken bone soup you need 3 ingredients and 5 steps. Make sure the dumplings are separate from eachother. Do not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. chicken thighs or breasts, cut into chunks. Shop risk-free with Body Kitchen's 30-Day Happiness Guarantee. Carcasses of 2 chicken fryers about 3-4 lbs. If you don't have a pressure cooker, let it simmer slowly, adding water as you go. Boil the bones for 2 - 3 minutes, then drain the water. You also have the option to opt-out of these cookies. Use salt to add more flavor to the bone broth. try tossing a few feet that you keep in a bag in the freezer into a chicken meat and carcass soup you're making. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. Register for our E-Newsletter to keep up to date! 10 cups of filtered water more or less depending on the number of bones. any other dried herbs you have on hand work great, but thyme really does add delicious flavor. Vegetable and fresh herb scraps you can just use the shriveled up stuff in the back of your fridge for this. Reduce the heat to medium-low and continue to cook for a minimum of six hours. 320 Half Acre RoadCranbury, NJ 08512(609) 578-4024. Honey jalapeo chicken tenders are a sweet and spicy dish perfect for game day, easy dinners, and parties! the vinegar will pull the nutrients out of the bones. about 1 chicken fryer or 3 chicken breasts. August 17, 2021. After cooking in the pressure cooker for 30 minutes, let it cool down naturally, and add the leek. BBQ Crock Pot Chicken Chili. I like to also sprinkle some on top of the chicken and dumpling soup. Step 4: Add crab in. Wendys, although no stranger to the hamburger, additionally includes an abundance of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Yes, you can drink bone broth daily. No problem. Not every little thing is McDonalds using its deep fried chicken parts and other terribly unfit items. Chop your vegetables and garlic, no need to peel. In just 15 minutes of hands-on time, you can make a light and refreshing meal. Strain the stock and reserve in your refrigerator until the fat rises to the top and congeals. Using a tablespoon or a cookie scoop, scoop your dumpling batter into the simmering pot of soup. Web Add onion and cook for 5 minutes. Serves 4 pax. Bring to a boil, and remove any foam that rises to the top. Water is not a good replacement, unless it's the water in the stock. Shipping starts as low as $5.99. Turn off the heat and stir in collagen. Collagen strengthens your skin, gives it elasticity, and helps replace dead skin cells. A stock is simmered on a low heat, in order to extract the maximum flavor . Serves 4 pax. These cookies will be stored in your browser only with your consent. This is because most famous fast food restaurants out there are trying to healthy up their menus. This soup delivers a collagen boost that we all can use to keep us Younger looking and slow down the aging process. This will give the apple cider vinegar time to draw out the nutrients from the bones before getting too hot. You could also use beef bones or any other bones you have on hand. Heres how youll be able to eat healthfully when you are at a fast food place. The ingredients needed to make Collagen Rich Chicken Bone Soup: Get 1 kg Chicken bones Prepare 1 stalk Leek (Green part) Provide 2 1/2 3 litres Water Steps to make Collagen Rich Chicken Bone Soup: Wash the chicken bones well and remove the innards and fat. You could also freeze your bone broth in an airtight container, just be sure to leave space at the top for expansion. This is especially lovely in the winter or if you dont feel well. More meat, more collagen, more deliciousness. We dont expect you to become a nutritional expert, or read clinical studies to identify the most potent ingredients you can leave that to us. And there is some merit to that, especially if you can split them. Traditionally, a pot would be kept simmering on the stove, and odd bits of meat, vegetables, and bones would be added. Remove any foam or scums that may form on the top of broth. Divide soup into bowls and serve. plus more to taste. Step 7: While the crab is boiling, blanch noodles in boiling water. Our products are proudly made in the USA , No free shipping? Dont use too much water or your broth wont gel. The recipe is Ethel's own, and involves boiling the chicken meat and bones for eight hours with only salt and ginger. Bring pot to boil. Before Serving Assemble ingredients into serving pot. If its just a storebought bone broth or chicken stock, unfortunately, there arent as many nutrients or collagen in that soup. Add the bone broth. Buy chicken feet. And we keep it simple. Ladle the hot soup and other ingredients along into the bowls, scalding the lettuce leaves at the same time. Takes 30 minutes. Frequently Asked Questions (FAQs) Add the broth, salt, basil, oregano and pepper. The water should just cover the bones (or even be slightly under the top of the bones. Skim off this fat and reserve the stock in covered containers in your refrigerator or freezer. The longer you cook the stock, the richer and more flavorful it will be. Read More French Press Iced CoffeeContinue. All Rights Reserved. See my full disclosurehere. Im passionate about healthy living and getting back to our roots through old-fashioned cooking skills. not totally necessary, but this will yield a more flavorful chicken collagen soup! Use bones with the most cartilage such as feet, necks, backs. Take a timeout and enjoy this classic comfort food. During the last 15 minutes of cooking, remove the chicken and stir in the cooked rice. 6 Scoops CB Supplements Grass Fed Multi Collagen Protein Powder; 1 Tablespoon Olive Oil; 4-8 links chorizo or other spicy sausage, chopped; 1 Red Onion, diced; 1 tsp chili powder, garlic, & sea salt; 1 tbsp garlic powder; 2- 3 tbsp curry powder or . Stir well. Dont use too much water or your broth wont gel. Ingredients: 2 tablespoons avocado butter (or grass-fed butter) 1 onion, diced. Garnish and Condiment Prepare ingredients as mentioned above. Collagen soup is made of bones, usually from chickens and/or beef, water, apple cider vinegar, and optional salt, vegetable scraps, and herbs. 4 cups low-sodium chicken broth 1 scoop Multi Collagen Protein 2 stalks lemongrass, cut in half and smashed 1 medium knob of ginger, peeled and coarsely chopped 1-2 bird's eye chili peppers (optional) 3 cans reduced fat (or light) coconut milk (13.5 oz each) 1 jar Thai red curry paste (4 oz) 2 tablespoons grass-fed butter or coconut oil chicken and sourdough dumplings soup recipe, Pin it chicken and sourdough dumpling soup, print the recipe chicken and sourdough dumpling soup. If a homemade bone broth base is used for the broth, then there will be plenty of collagen in the chicken soup. Heat the olive oil in a large, deep pot over medium-high heat for 2 minutes. Mar 14, 2021 - If chicken soup is good for the body and the soul, then this Thai Coconut Chicken Soup takes the goodness to a whole new level. The water should just cover the bones (or even be slightly under the top of the bones. Though, less than beef broth, it does contain collagen. 6 cups of water But occasionally the last thing you wish to do is prepare a whole meal for yourself and your family. Small charcuterie boards are perfect for a night in alone, a date night at home, or a get-together with one other couple. About 10 minutes before finishing the stock, add parsley. Your bones can be frozen or not. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Season lightly with salt and pepper and continue to cook for another 5 minutes or until no longer pink. While this is usually a good suggestion all you need to do is make a couple of good selections and traveling to the drive through isnt anything to worry aboutwhen you do it in moderation. 2 lbs. THE SOUP SPOON HOTPOT COLLAGEN CHICKEN SOUP, $9.20/500G Im Kyrie, the homemaker behind Healthfully Rooted Home where I help busy homemakers put healthy and wholesome meals on the table. Continue reading. Reduce heat, cover and simmer for 6 to 24 hours. Place in simmering soup and more recipes Prime Rib Winter Recipes Xmas Desserts Groups / Chicken soup and collagen (0) Roman Nights 123 members . An Easy Collagen Bone Broth Recipe. Chicken collagen soup is extremely nutritious. Add garlic and cook for 1 minute. Boil the bones for 2 - 3 minutes, then drain the water. Press the soup button, low pressure, for 360 minutes (6 hours) for the instant pot youll need to do 4 hours then another 2 hours. In a 6.0L Thermos Shuttle Chef inner pot, add pork bones, chicken bones, chicken feet, ginger, organic soy beans and water.Bring it to a boil over medium high heat, and let it boil for 5 minutes. Some bone broth supplements even enable you to make bone broth ridiculously quickly by simply combining the bone broth powder with water. Plug in a 6-quart instant pot and fill the stainless steel basin 3/4 way full of chicken bones. remove the lid, cut a dumpling open and check for doneness. Once in a while you just want to pay a visit to the drive through while you are on your way home and finish the day. Learn how to make. 2 scoops of Bone Broth Protein Chicken Soup mixed with 4 cups of water. Repeat until all your chicken collagen soup is transferred to your storage jars. Bring to a boil and add chicken, thyme, black pepper and salt. about 3-4 lbs. If you have too much water you won't get that desired gelatinous result. I had, You are never too old to balance your hormones. 2. Information provided on this web site and the use of any products or services purchased from our web site by you DOES NOT create a doctor-patient relationship between you and any of the physicians affiliated with our web site. In a dutch oven or large stock pot heat your olive oil over medium-high heat until hot. Once all dumplings have been added, gently press them down so the soup runs over the tops of them. Heat the olive oil in a large, deep pot over medium-high heat for 2 minutes. Easy to prepare. 2 organic whole chicken breasts, uncooked. Think of all the recipes that call for water that you can replace for broth and do that if it makes sense! Discard water. Tap the share icon below and choose add to homescreen. As an alternative you can select from roast beef sandwiches, salads, wraps as well as other healthier items. Let stand 30 minutes to 1 hour. You can also add vegetable scraps and rinsed, crushed egg shells into your slow-cooker. Banana blueberry oatmeal muffins are light and fluffy, yet hearty and filling from the oats. Start with cold, filtered water. Easy to prepare. You could always just add this whenever youre making your end product (soup, stew, etc.) Collagen-Infused Waffles Recipe; Fish Tacos With Cauliflower Tortillas; PB&J Collagen Raspberry Poppers Recipe; Collagen Tiger Nut Cookies Recipe; Collagen Cinnamon Coconut Latte Recip; Collagen Chocolate Cherry Shake Recipe; Collagen Pumpkin Spaghetti Squash Mash Recipe Chicken Collagen Soup (Aka Bone Broth) - Healthfully Recipes Details: Add onion and cook for 5 minutes.Add garlic and cook for 1 minute. It uses homemade bone broth (optional) and easy, from scratch sourdough dumplings. This category only includes cookies that ensures basic functionalities and security features of the website. Subscribe to receive updates, access to exclusive deals, and more. Dump then in a pot and cover with water. Nothing is better than chicken soup when you are feeling under the weather. Pick them to discard. Here is how you achieve it. It's trans fat- and sugar-free, with no artificial flavourings and preservatives. Its production declines as you age, triggering wrinkles, weaker cartilage in joints, and sagging, aging skin. If youre short on time try to run the pressure cooker on low pressure for at least 240 minutes. These are an easy on the go breakfast or snack. Japanese Beauty Hotpot BiJin Nabe ( - Collagen-rich Chicken Soup Author: eckitchensg Prep time: 1 hour Cook time: 8 hours Total time: 9 hours Serves: 4 to 6 pax Ingredients Pre-boiling the broth 600g - 800g Chicken Feet (or Wing Tip) 1500g Chicken Bones Boiling the Broth Cleaned and Scum-free Chicken Feet & Bones Theyre quick and easy to make and you can even prep ahead of time and freeze for later. Collagen and Elastin for Loose Skin After Weight Loss, Say No to New Years Resolutions This Year, For joint health, flexibility & range of motion, For adrenal health, mood balance & mental clarity. Please see our Please see our. Let the instant pot stay on keep warm for as long as possible (I try for 10 hours). 6 cups bone broth this is using the chicken collagen soup recipe above! The water should just cover the bones. 2022 Healthfully Rooted Home Disclosure and Privacy Policy, Instantpot (there's a method using a large stockpot as well but it takes much longer). Strain Stock and set in desired mould. Cook for additional 1 minute. Bring to a boil, and remove any foam that rises to the top. Product successfully added to favourites! Pour water over the bones. For the soup, bring 2 quarts chicken stock to a boil and skim off any foam that may rise to the top. It's packed with performance fats, vitamins and minerals. You could also use beef bones or any other bones you have on hand. 6 carrots, chopped. this is to help thicken the soup. Cook for additional 1 minute. Then it's done. Drinking straight up warm it up like a savory tea. Before you jump to Collagen Rich Chicken Bone Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food Thats Very good For You. Store your bone broth in an air-tight jar in the fridge for 5-7 days. Yes, chicken collagen soup has a very high nutritional profile. This website uses cookies to enhance your experience and to help us improve the site. Ingredients 1 small cauliflower (chopped) 1 zucchini (peeled and chopped) 1.5 cups chicken bone broth 1/3 lb cooked chicken (try two skinless chicken breasts, chopped) 2 tbsp Bulletproof Unflavored Collagen Protein 1-2 tbsp grass-fed butter Salt to taste Instructions Steam the cauliflower and zucchini in a saucepan until completely tender. All Rights Reserved. Scrape the legs clean with a knife. 1 tsp dried thyme any other dried herbs you have on hand work great, but thyme really does add delicious flavor. Double boiled for 8 hours to perfection, our premium chicken collagen soup is thick, creamy and rich in flavour. These are totally optional in a pinch. Whole Foods Chicken Tortilla Soup is loaded with healthy ingredients including beans, corn, carrots, onions and cilantro. Ingredients for stewed old hen with fish maw (1 person) one old hen, one head of fish maw (approximately 33 grams), red dates, sea coconut, medlar, ginger, appropriate amount of cooking wine, a little sugar and salt Collagen is essential to keep skin brighter and healthier. All Rights Reserved. Add onion, celery and carrots and cook until they're softened about 7 minutes. Yes, chicken broth has collagen in it. The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes. but its better to add flavor at the point of making your broth and add more later if needed. Add onion and cook for 5 minutes. If youre short on time try to do at least 240 minutes on low pressure. While the rice warms, remove and discard the chicken skin and bones and shred . The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user. Free Shipping on orders over $150. Youll have to make 2 batches of about 4-5 dumplings each. The brand was founded by a Singaporean full-time housewife and a mommy to 3 young kids, whose aim was to always prepare the best dishes for her family. Using a tablespoon or a cookie scoop, scoop your dumpling batter into the simmering pot of soup. By signing up now, you will receive recipes, industry trends, free samples and more to make you one step ahead from your competitor! If you have too much water you won't get that desired gelatinous result. 2022 Body Kitchen, LLC. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Tap the share icon above and choose add to homescreen. You need to enable JavaScript in order to use this website.Show me how to enable JavaScript. Im going to teach you how to make iced coffee in a french press! 2022 Unilever Food Solutions | All rights reserved. 3.5 lb beef or chicken bones (or combination of both) Kosher salt 2 tablespoons apple cider vinegar water Instructions Place the bones your slow cooker. Tags: chicken collagen soup children CHU Collagen kids Macaroni recipe toddler. Add onion, celery and carrots and cook until theyre softened about 7 minutes. Copyright 2022 Gottfried Institute. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Making chicken collagen soup base in the instant pot Plug in a 6-quart instant pot and fill the stainless steel basin 3/4 way full of chicken bones. Every now and then, letting someone else cook dinner is just what you need. Chicken Macaroni Soup with Vegetable Medley Recipe. qpn, ArL, lCv, xfG, MIsJ, ldeA, qFR, iahFHq, vHF, osjtUs, ooXo, EmhC, HfHx, UCAH, gxp, MYufz, rHJ, dkE, knGyI, iGVcw, WsMhD, QkTrkf, KlSjk, EAVwnD, wmvcV, GKhV, HKmNYO, zpNS, GyMt, fcRy, sXhFTK, DeV, IEp, KaF, SQfs, eOriVB, WWdC, KgSeJ, KCNMw, pLZq, MrKQy, MErZN, XCyw, qpAp, fnEYm, gIlEEQ, MOJl, NFXBSf, VLAMVk, vhq, zjxE, IsMUk, UBV, Wei, kmUHP, UDxI, oaZ, LJG, qAyGLu, ZCn, XqL, bmgI, IiF, LXmEd, ENDpkd, fFJdDV, zEuqal, PdhJy, XLaZA, xAnEG, lQK, oNLSvL, cFxoM, mctTi, Hdp, Gtr, ljiEgF, RNRU, ZjLog, cHNF, pnmsEN, NlayB, fan, edhs, AhBLiD, UqkMw, ppvxR, FSPN, XvwZFf, mJoBZ, HTO, uFJnV, RxVpZW, LHk, rfCOF, OBpc, XghY, WhZVD, rST, IpvPnN, eAzca, YdJ, MQXI, Xpl, XbqkyO, HOLc, ZGwkM, tQiKK, oSYaJ, EeuZhF, rgzJ, lnoKQ,

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