Dont take it too seriously as these problems are trivial in comparison to several health problems existing among children worldwide. If you say right after twelve hours you can have it again then the toddler would also feel better than the word tomorrow. Meaning, your child will be more likely to overeat the very foods you may be trying to limit, when given the opportunity. 6. The first step should be to drop plain white bread. Eat from the same plate and make gestures of satisfaction for everything that is not sweet and explain to them why it is important to eat other food items than only sweet ones. So how can you determine if how youre responding to them is effective or not? There is also evidence to suggest that in fact babies are born predisposed to liking sweet flavors to attract them to their mothers milk. Your choice of language around food with your kiddos is constantly going to be serving one of these two scenarios. There might be times when the child will have more freedom to eat a lot of sweet stuff like at birthday parties and get-togethers. The actual goal is to delay it and the child might not even remember till its mealtime again the next day. The follow through action is key to reinforcing your language around food AND to helping your child build trust with you and food. But there is nothing you should feel guilty about because you only acted on the parenting knowledge present. If all else fails, sneak some whole grains (like baby oatmeal) and veggies (pureed sweet potato) into the yogurt. Or we simply may be recycling phrases to our kids that we heard growing up from our own parents and caregivers. You can see how this repeated pattern of conflicting messages with languages and actions can create a sense of chaos for a child around that food, triggering feelings and behaviors such as: Recurring patterns of overeating sweets, or having an inability to respond to satiety cues, Guilt and shame around eating certain foods, like sweets or desserts, Eating in the absence of hunger, recurring patterns of emotional eating. If you introduce these fruits to the toddler it will be very likely that the toddler would find something suitable among them and would love to eat. For many parents, feeding kids can bring a lot of unresolved matters to the surface. The first is focused on attempting to achieve short-term results. Along with the avoidance of sugary snacks and drinks, teaching your kids to brush at a young age removes plaque-causing sugar and helps maintain strong, healthy . Some toddlers would always love to eat on their own without the interference of their parents. You can even say that you trust him or her to not have an excess which would cause sickness later on because the child is very smart. You may win the battle, but you face a distinct possibility of losing the war and creating more problems later on. 8. But what you are facing is very common as toddlers are known to be picky and fussy when it comes to eating. This preference, while it can be alarming, is quite natural and normal. Don't keep a smorgasboard of snacks in the house! I know, toddlers, like us, love foods with salt, sugar, umami, and it's hard to get them to eat healthy. . It's so important to set an eating schedule that works best for your family and stay consistent. As toddlers are not able to clearly explain their emotions verbally the whole situation gets a little more complicated. Similarly, if the temperature dropped below the desired temperature, the thermostat might kick on the heater to remedy this. Rethink "Healthy Snacks". As for what you shouldn't do, here's the biggie: Don't get into a fight with your toddler. Using specific names for every type of food is essential. This is OKAY. You might even want to reduce the stock of your sweet food in the house and let the child know that you had run out of it and would surely get it when you step into the supermarket again. If your kid doesn't like creamy things (mashed potatoes, pureed soups, yogurt), start by serving those foods with some texture mixed in. Your email address will not be published. If you think about it, thermometers reflect and react to their environment - which means, theyre constantly changing as the weather changes. How can you respond to their repeated requests for sugar without giving them conflicted information about these foods? Butternut squash blends in with macaroni and cheese. 1 quarter of a slice of bread with butter. Withholding sweets from your child or restrictive feeding practices can lead to eating in the absence of hunger. The combination of these things is important for building a trusting feeding relationship. While I can guarantee that your intent behind the choice of words and language you use to communicate with your child about sweets is well-intentioned, its helpful to step back and see the big picture of how your word choices may be interpreted. After reading all the above information you should have found a lot of clarity. The recommended daily allowance of sugar for children between the ages of 2 and 18 is any amount less than 25 grams (6 teaspoons) of added sugar a day. Or you may have heard other parents responding similarly to their own children. Here are some of the worst offenders for babies and toddlers: Of course, at times you want to let your little one indulge in a few sweet treats. ), saves money, allows you to provide better quality food . When we take a step back to see how kids might interpret our choice of words and language around food, its easier to understand why the way we talk to kids about food, especially sweets, is of the utmost importance. Parents portray the picture in front of them that anything that is sweet is like a reward and is given a superior status that other types of food. As I mentioned earlier, the look, smell and proximity of the food can help her make progress to eating more foods in the future. Grogan recommended serving one or two scheduled snacks a day, one between lunch and dinner and the other either in the morning or before bedtime. Lets look for them next time were at the store.. You can find out more about which cookies we are using or switch them off in settings. If you let the toddler eat alone and might feed him or her on a much different schedule than your own meal then you might want to change that a bit for the childs sake. How did you fix this? Are you chasing an elusive goal when it comes to your childs food and nutrition? She gets hungry enough, she eats whatever is put in front of her. Keeping in mind that 2 year old children do not actually need a lot of food at each meal. How can you be intentional around the words youre using when talking about food and sweets with your kids? One of the most powerful ways you can help your child with this is continuing to do your own healing work with food and your body. And how can you make sure your child doesnt consume too much sugar? Thankfully, there are better options for sweet foods than sugary snacks and drinks. Between 1-5 years of age, the AAP recommends 16-24 ounces of milk. So then you need to apply the processes and keep the information in mind to make your toddler have healthier food habits. Situation: Your child may be asking for more of dessert at mealtimes, I know you loved eating those cookies, so were going to have more of those tomorrow. you should continue to serve your child 3 different items at each meal, with one or two tablespoons of each item. As adults, we experience this on the regular but have the capacity to work through and resolve conflicting information in our brain as we encounter it. 3. Saving desserts for special occasions or only using sweets as a reward for kids can backfire and essentially put these foods up on a pedestal. Certain statements around food, and sweets in particular, can plant seeds in your childrens brain, which will shape the way they view themselves and the food they eat, for years and years to come. Children need to learn, over time, how much food their body needs at one time. That invites rebellion. The basic process of dealing. You might also use the hours technique instead of days. The options like low-fat pudding, angel food cake can be highly considered for snack time. 7. by: Anonymous. So the way I suggest handling . You can use the dessert term in front of toddlers but make them understand that many items can come under that category. Its strategically using language to help your child understand more is coming in the future. If the parents had already made the mistake then it is only feasible to portray again that sweet foods are at the same level as any kind of other foods. Showing confidence and trust might be a good blocking factor that would work. Sometimes, its easier to react to your children (like a thermometer) rather than respond (like a thermostat), particularly with repeated requests for sweets. This equates to 2-3 cups. My baby only wants to eat sweet foods. Try putting a smaller portion in front of your little one. There needs to be proper discipline and the toddler will learn by observing and explaining why it is not okay to take out food at odd times. By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. Pop over to How Much Milk Does My Toddler Need, if you aren't sure how much they should be drinking in a day.And, if you'd like a sample, I have a sample Feeding Schedule for 1 Year Olds. Add some crackers to soup, serve some veggies with a yogurt pouch, have a snack bar with a smoothie for breakfast. Nowhere do I see this truer than when it comes to children and sweets. Whole grain bread is also a less processed type of bread, and thus a healthier form of bread for starters. A child unwillingly sitting with his dinner. If you think about a typical toddler's favorite foods, many of them have either sweet (fruit, juice, flavored yogurt, and anything sweetened) or salty (cheese, chicken nuggets, hot dogs) flavor profiles. Continue to offer sweets within the context of your childs regularly structured meals and snacks. Many parents try to avoid feeding their baby sugary sweet foods, hoping that this will help them want to eat healthier foods later on. 2 grean beens (My daughters favorite) 2. In other words, no need to be upset if grandma sneaks your baby or toddler a few pieces of chocolate or a juice box whenever she visits. Don't make food a battleground. She brings the toddler to the table to eat lunch. As long as you arent making it a habit, your child should be able to try the rare treat after the age of 1 year. After all, if theyve never tried a certain food, they wont know what theyre missing, right? The toddler may be getting the notion that parents are eating all the good stuff and providing the child with non-sweet food items only. Answer (1 of 13): Let the child eat what he wants. I have eight children and experienced everything. Situation: Your child may be asking for sweets you dont have in your home. 7 If untreated, dental problems can lead to serious infections (even when they're just baby teeth). Added sugar is any form of sugar that is added to processed foods during the manufacturing process. Ive divided these up into the different scenarios you might encounter this questions. babies are born predisposed to liking sweet flavors, less than 25 grams (6 teaspoons) of added sugar a day, jello, that include a lot of sugar with little nutritional benefit. You can see how this repeated pattern of conflicting messages with languages and actions can create a sense of chaos for a child around that food, triggering feelings and behaviors such as: Hoarding or sneaking . It starts with awareness of what your current discussions might look like and intentionality with word choices that help build a trust between you and your child. As an example, lets say your child is throwing a tantrum and is upset that you wont let him have candy or another dessert. For toddlers to try out new food you need to eliminate the newness and make the other categories feel familiar just like the sweet foods. Toddlers often follow their parents in the tasks and behavior and there is a good chance they will follow you in the journey of this non-sweet item as well. The simple reason why many babies learn to prefer sweet foods is that they develop a taste for sweet flavors from their breastmilk or formula. This is called neophobia , and it is the most common reason toddlers refuse to eat. Kids learn from what they see and modeling good behavior can start now while they are young. Their food choices would be extremely limited if new food items are not introduced in the meal times. 2. Especially when youre feeling tired, stressed and overwhelmed, its going to be harder to respond to what your child might be needing in a moment where emotions are running high. Buy a Food Truck; Custom Built Food Trucks; Sell a Food Truck; Lease a Food Truck; Food Trucks > Quebec . If youre looking to indulge your babys sweet tooth, and get some healthy food into them at the same time, try these sweet treats instead: Now that you know what sweet foods your little one can eat, which ones should they avoid? Thermostats are functioning proactively to correct change to achieve a desired outcome. Now, if youve ever said or used these phrases with your own child - that is okay. Situation: Your child may be asking for sweets between structured meals and snacks. Lets say a child is told that too much candy is bad for her. So the question remains - how can you be intentional about choosing responses and language around food, especially sweets, that support the long-term feeding goals that support your childs overall health and well being? So often when kids are making food requests and demands (especially with sweets), its easier to react to them, to be a thermometer. Join our community to get answers to common parenting questions, guides, deals from our partners and much more! This can help reduce the feeling that "snack foods" are saved for special times of the day. Making sweets taboo will only reinforce his desire to eat it. The second is looking at long-term goals. The #1 app for tracking pregnancy and baby growth. So, for all practical purposes, what does this look like? As adults, we have the capacity to understand the nuances of certain situations - to see the gray areas, but kids cant quite grasp the different meanings of certain expressions. There are a lot of things we might say to our kids when it comes to food, especially desserts. Fear of New Foods. Remember, too, that they might not be hungry in the first place. You can explain that eating the bitter ones would help them have a much better immune system and thus less sickness would come to them. For the bitter ones you need to make a normal face and then explain what benefits it will provide to the toddler. To RESPOND to your child rather than react, especially around conversations related to food and sugar? 2 peas. My toddler, 2 years old, only wants to eat anything sweet. Take thirst into . That is not supportive for your child either. The right kind of statements. Were used to lumping in all types of sugar-based foods into categories like sweets or desserts, but categorizing food can make it more emotionally charged for your child. 2 canned cherries. The right approach is to be more emphatic and clear with your words. You can explain that eating the bitter ones would help them have a much better immune system and thus less sickness would come to them. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful. Some of the names to watch out for include: high-fructose corn syrup, malt sugar, raw sugar, turbinado, dextrose, sucrose, and other ingredients ending in ose. They are metabolized very differently by the body and can lead to a whole host of health problems from hyperactivity to heart issues. Zucchini bread actually has a vegetable in it. So if youre telling your child more cookies will be available with lunch or you tell your kids they can pick out a couple pieces of candy to have with dinner, its crucial to follow through with this. Other short term goals may involve wanting to persuade your childs food preferences toward something that feels safer or more comfortable for you. Here are some common examples when it comes to how you can RESPOND to your children rather than react, specifically for dessert related requests: You need to eat your veggies before you get dessert., Were going to enjoy some other foods today., I can see youd really like to eat that. I know this can be new for a lot of parents, so I want to give you some practical tools you can use to communicate with your child, especially when youre getting repeated requests for desserts and sugar and are unsure how to respond. Some possible consequences of too much sugar consumption include: This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. This is not meant to guilt you or making you feel bad for your current parenting approaches. Youre going to be bouncing off the walls if you eat all of that., Its not healthy to eat too many sweets.. If it seems like that you had tried many tricks and processes mentioned here and other places but nothing works then maybe you should consult with the childs doctor once. Trying first saying yes you can and then explain why the toddler cannot have it right at that moment but can have later on. They begin to internalize language used to describe food as descriptors about themselves. If you think about, what are some of the phrases youve heard or said when it comes to your child asking for sweets? For example, you might think your child will want to stay away from eating sweets or will eat less of them if youre able to label these foods as unhealthy or bad, but unfortunately, this is not the way kids interpret this type of language around food (more on this below). Snacks can be a part of a toddler's routine; they just shouldn't be so big and so often that they take over meal time. Then try serving a meal of sweet potato, with just half a teaspoon of zucchini stirred in. If you are wondering why your baby only wants to eat sweet foods, you are not alone. The way you communicate and explain to them about food is a crucial factor in trying out other types of foods and flavors. "Stress may impair your adrenal glands' ability to regulate sodium, which may lead to salt cravings," she says. Looking for ways to avoid our toddler having only overly processed foods in his 'snack pouch' that we keep in our '5 Pouch' nappy bag set up. You may respond to your child with these phrases when those sugar requests come knocking because thats how you were responded to as a child. It is also not mandatory to like the sweet flavor the most, the tastes of sour, spicy, and others types are equally lovely. This website uses cookies so that we can provide you with the best user experience possible. 2 lima beans. Find the best Sweet Food Trucks in Montreal, Quebec and book or rent a Sweet food truck, trailer, cart, or pop-up for your next catering, party or event. As you are likely already aware, a diet that is too high in sugars even natural ones can have major effects on your childs health. Neophobia is stronger in some toddlers than others, but most of them eventually outgrow it. In this case, its important to not only address language around your child with sweets, but also to look at any underlying causes triggering frequent requests for sweets. Before that happens the parents should have the answers to the question of what to do if the toddler only eats sweet food. If you make a satisfying face for something bitter then that kind of deceiving might not work that much. Natural sugar refers to any form of sugar that is found naturally in foods like milk and fruit. Reconsider sugar-sweetened beverages: The 20% increase in sugar over the past 40 years is primarily due to sugar-sweetened beverages. It's important to set a routine and stick to it. New comments cannot be posted and votes cannot be cast. If youve struggled with making peace with food or your body, you may find certain aspects of feeding your own children to be triggering or upsetting in some way. Cookie Notice You can pick out some candy to eat with your dinner tonight., I hear you saying youd really like some of those jelly beans. But these sentences wouldnt resonate much with the kid and the sweet cravings would prevail. Whatever the scenario may be, its important to understand how you talk with your children about food matters and impacts how your kids will feel about eating certain foods and in their bodies. Lets have some with our lunch., Were having cookies with our dinner tonight.. Part 1: Lower Your Child's Sweet Threshold. asks from Hollywood, FL on March 13, 2008 11 answers. And though some claim the local fast food delicacy is an overrated, underspiced pastrami wannabe, others salivate faster than Pavlov's dogs at the very mention of a smokey, sweet-meets-salty sandwich stacked with a dozen plus slices, prepared in that distinctively Montreal way. A child who isnt having regular exposures to desserts and sweets may actually become more obsessive about eating them. When it comes to feeding kids, you have to do so with the end goal in mind, otherwise, the journey will be a struggle. Reacting to your child might involve trying to quiet him down and get over the food fussing. For more help on this topic, be sure to check out this post, Kids Candy: Growing Healthy Children Need to Eat Candy, Too.. This triggers the phenomena called cognitive dissonance, which is the experience of discomfort when two thoughts or beliefs are incompatible with one another. Smoothies can be a great option too which would still make the same nutrients reach the child in a different way. The technique is to include unfamiliar food along with familiar ones on the table. We are using cookies to give you the best experience on our website. These types of bread contain higher amounts of nutrients and are higher in fiber. This knowledge, if understood by them, is going to stay with them and make them more intelligent. So how can you transition to becoming the thermostat instead of the thermometer? Why does the way you talk about food matter? Trust is the most crucial element to your child feeling safe with food and her body, and she learns trust by how she engages with you and her primary caregivers. Privacy Policy. Many babies and toddlers seem to develop a taste for or prefer eating only sweet foods. One of my sons was the same way. It can have many names and can be identified by checking the product label. Food Trucks on Campus It's not like it's easy to change a toddler's decision to only want to drink milk. So that's what you should do. It is fine to give a chocolate or sweet juice two or three times, but if the toddler refuses to eat anything else then the parents feel helpless. Here's the scenario that I often see. Awareness of where youre currently at is necessary for knowing how to move forward. A normal toddler may like something immensely one week and not at all the following week. By this, you would show some trust which could also be increased. They can always ask for a second helping. This is especially dangerous around food related topics with kids, because theyre associating feelings of guilt with food AND with themselves. But heres the thing: you want your children to feel safe to express their thoughts and feelings, especially around food. We are compensated for referring traffic and business to Amazon and other companies linked to on this site. Many babies and toddlers seem to develop a taste for or prefer eating only sweet foods. At mealtime, offer your toddler small portions of whatever the family is eating. Offer your child the same food as the rest of the family is eating, even if you think she'll refuse it. These kinds of eating tantrums are nothing for the parents to worry about. By 8 months old, at the very latest, babies should be showing some interest in some type of food (puree, soft table foods, or crunchy foods). In short, conflicting information around food can be troubling for your child to process. The more you can avoid these foods and make your own, the better. But if the toddler just wants to eat nothing but sweet stuff then it is required to handle the problem. You might then want to include sweet items as a part of the main meals like lunch and dinner. While it is partly inherent to their biology, it is also partly shaped by each familys eating habits. Say, for instance, your baby has a passion for sweet potatoes but will steadfastly refuse to eat zucchini (courgette). Try to have as a few sweet items as possible when sitting to eat with your toddlers. he also used to eat some jarred foods. Reacting often involves saying phrases in an attempt to put out the fire, like, You already ate enough sugar today!, or No more, this is so bad for you!. In general, it is a good idea to offer sweet foods in moderation, try to reserve sweets like cake and cookies for special occasions, dont give candy for rewards, and make water the primary beverage in your home. When they see the parents who are the closest and most trustable to the child, having all types of food. It may not be easy or uncomfortable, but doing this work can help you take an overall approach to feeding that's different from your default and that redirects the next generation to a new normal. This is a very simple tool that I used a lot to turn adult food into baby food for my three..easy to clean, portable, quick to use, works with any soft foods (fruits, beans, veggies, pastas, etc. Anniversary, Bar-Mitzvah, Baby Shower, House Warming. But as weve discussed earlier, your language around food matters. Or, some babies love baby food, but want nothing to do with table food. Tooth decay is exacerbated by the regular consumption of sugary foods and beverages. Parents have much control over their childs diet and even the development of their taste buds through the methods we will detail later on below. 1997-2022 BabyCenter, LLC, a Ziff Davis company. See full disclosure.. Here's the tips for the toddler that refuses to eat: Get them on a schedule - Where they only have milk with their meals or shortly after. . There is more than one thing that you need to follow to bring your toddler out of the sweetness drama. Next the child starts demanding . A child having ice cream with utmost curiosity. Explaining with empathy. Lets have some with our snack after we get back from the library.. . Thankfully, there are some things you can do to help your child reverse course even if they are already well down the path of becoming loving sugar way too much. Theres a lot of controversy and information overwhelm that makes these foods more complex than others. Most of the time when the toddlers start to throw tantrums for having sweets, you might have unknowingly said sentences that dont resonate with the kid at all. The child refuses to eat anything and starts fussing. First, you need to teach yourself the benefits of every type of food which is regular to our diet and then explain it. Here are some other points to keep in mind along with these phrases: You want your children to be reassured that sweets and sugar are always part of their future. They don't learn that mealtimes are when we fill up, if they know they can eat a snack any time they feel a little bit hungry. You might also want to be more affirmative with your sentences. Don't make a fuss over it, and don't use food she likes as a "reward" for eating the food she doesn't like. You can see how the phrases above are all ways in which you can be intentional about responding to your child with sugar-related (or any food) requests. Jan Barger is a board-certified lactation consultant. Instead of sweet food like candies, chocolate bars, lollipops, and several other types of artificially sweetened items, the parents should focus more on naturally sweet food products. This is to be expected and is 100% normal. This is especially important if youre getting frequent requests or nagging around sweets. may be constantly changing - sometimes multiple times in the course of one single day! But what exactly is added sugar? Or we may be reacting to our children and protecting our own emotional discomforts. The most common problem we all speak is, age of the baby is 2 years but only less weight ( may be 10 to 11 kgs) and how to increase the weight. Because when its witching hour and youre scrambling to get dinner on the table, Im betting you can only hear your child ask you for some kind of sweets or desserts before you start to lose your cool. Keep offering foods you know are healthy remember, peanut butter on bagels and pizza fall into that category and remind yourself that this phase will pass. Even if you are watering down the juices, stick to 4oz max to ensure there's plenty of space for food. For many adults and kids alike, sugar (including a variety of sweets and desserts), can be an emotionally charged subject. Good luck. Made with ground beef and corn, then topped with mashed potatoes, this hearty dish has become synonymous with Quebecois comfort food. It's really frustrating when you put a great meal in front of a child and she turns her nose up at it! One of the best ways to continue supporting your child in building a positive relationship with food is a combination of our language (how were communicating to our children about food) PLUS follow through action (how youre engaging with your child around and with food). If you need help healing your own relationship with food or support with how youre feeding your own child, please connect with me today. To understand this further, it may be helpful to take a closer look at how your childrens brains may be working and interpreting some of the words theyre hearing about food. Changing your language doesnt mean giving in to your childs every demand. Believe me, I totally get the struggle. My 14 month old son used to eat sweet potatoes and other veg blended into a thick soup with chicken. Limit the availability of snack foods. Instead, when talking with your child, call desserts by their actual names, like, Lollipops, gummy bears, jelly beans, ice cream, etc.. But few things said will actually help support your child in building a healthy relationship with food. As the parent, what you might really be trying to communicate with your child is candy isnt something shell be having with every meal, but because of the binary lens through which your child processes information, she wont interpret your language as such. Instead, try using functions or events in your childs day to help them better understand when certain foods are coming. 2 small cubes of white or sweet potato. This means that every time you visit this website you will need to enable or disable cookies again. Much of this is driven by the pressure in our society to raise the perfect eater, but this is an arbitrary standard that creates unrealistic expectations around how kids eat. In fact, the issue may be more common than you think. 1. Processed foods, including many cereals, snacks, and purees made for babies, can be surprisingly high in added sugar. Parents often face this problem of their toddler always asking for something sweet to eat. She will learn that she needs to fill up on other things (but she won't learn it immediately). This is especially true with polarizing terms around food and sweets in particular. Whether its Thanksgiving dinner, a siblings birthday party, or just a visit to grandmas house, at what age is it safe to allow the occasional bit of cake or cookie? On the other hand, responding to your childs sugar requests with the long-term goal in mind may involve proactive language and action that helps your child explore food and her body through a neutral lens. This is undoubtedly exhausting for parents. This is an important step for helping your child build a positive relationship with food and her body and to not feel obsessive about any particular food, like desserts. Shes now receiving conflicting messages that will be difficult to rectify in her brain. Weight not according to age. Its easy to see how language can be formed from these core beliefs around expectations for how we think kids should or shouldnt eat. It can create unnecessary tension and confusion around how your child may feel about food and her body, and in this instance, sweets. So what does this have to do with parenting and feeding your kids? 8. When it comes to parenting and feeding your kids, your role is to be a thermostat for your children, not a thermometer. If youve had a rocky relationship with food in your past or have a hard time trusting yourself with certain foods, this may inevitably project in the way you feed your child or speak to them about food. If you aren't preparing your own baby food you might get a "Happy Baby" baby food grinder. This is why the toddlers age range is the age where they need to be slowly exposed to various healthy food options. If your toddler is the other type who likes to be fed then you have a great opportunity to combat your toddlers craving for sweet food. Our toddler is beginning to only want to eat highly salty or sweet foods atm. Helping our children includes both language AND action. He only wants things like oatmeal . It's Montreal smoked meat. Most children eat more sugar than they should, simply because of these added sugars in their favorite processed foods and drinks. They would become very curious if they have absolutely food items in comparison to your plate. 4. But why is this so? When often observed it is found that parents are responsible by a large portion for finally making the question arrive in the house of what to do if toddler only eats sweet food. the most helpful and trustworthy pregnancy and parenting information. Listen to what your tummy wants., All foods give our bodies the energy we need to play. 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