I pretty much followed the recipe except added more spices as others reviewers commented: 1 tsp coriander, 1/2 tsp ground ginger, 1/2 tsp ground red pepper. 3. Now add in the carrots and cook for a few minutes. Add the drained lentils and saut for another 3 minutes. I adore both sweets and veggies, and I am on a mission to save you time and dishes. Thaw and heat on the stovetop or in the microwave. I added some soy sauce but everything else was exactly as directed. Credit: In a large heavy bottomed pot, heat the olive oil over medium heat for a couple of minutes. They are easy to cook, affordable, and a great source of protein, fiber, iron, and folate. Otherwise it becomes too salty after storing in the fridge overnight and reheat the next day. Prep Time 10 mins Cook Time 20 mins Total Time 30 mins Course: Soups Cuisine: Indian Yield: 8 servings Author: Jami Boys Ingredients 1 tablespoon olive oil 1/2 medium onion chopped 2 cloves garlic minced Remove bay leaf. Pour in the vegetable broth, tomatoes, and coconut milk. Careful not to let the garlic burn. Remove from heat and let cool slightly. I made this last night and it was yummy! Today, I am sharing a Curry Lentil Soup recipe, that is basically a hug in a bowl. Stir in coconut milk and reheat gently over medium-low heat, stirring occasionally; do not boil. This was excellent. Add the stock, lentils, lemon juice, and bay leaf. I highly recommend serving the soup with buttery naan bread, pita bread, or crusty bread. Bring the soup to a boil and then reduce the heat to low. Add in the lentils and bring the soup to a boil. Using a spoon, scoop out a few lentils and give them a taste test. Add chickpeas and lentils. Order Now. Instead of the chili flakes I added hot red pepper sauce. I also added some coriander. If you havent tried them, dont be intimidated. Definitely going in the rotation. Then reduce heat, cover, and simmer for 25 minutes. All of the ingredients are naturally gluten free, however, make sure the lentils and vegetable stock you use are both free of gluten. Do you cook with lentils? Discover how to make the best lentil soup recipe from scratch. Simmer for 20 minutes, stirring occasionally, or until the lentils are soft, but not mushy. Easy Indian Curry Lentil Soup Recipe with Turmeric and Cumin 31 Daily. Print Recipe Pin Recipe. The technical storage or access that is used exclusively for statistical purposes. When I'm not in the kitchen, I'm spending time with my family! Add in the red pepper flakes, curry powder, and turmeric powder. Drain. Heat a large dutch oven or nonstick pot over medium-low heat. Its SO good! My Lentil Salad and Lentil Soup are two of my all-time favorite recipes. Add the onion, carrot, and red bell pepper and cook until tender. Reduce the heat and stir in the spices, garlic, and ginger. Your email address will not be published. Ladle the soup into bowls and garnish with cilantro, a drizzle of coconut milk, and a squeeze of lime juice, if desired. 1 tsp coriander and 1/2 tsp ginger). Thank you! I love them. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you. Add red lentils, butternut squash, and broth. Prior to the arrival of carrot lentil curry soup, I felt pretty satisfied with our family of lentil soup recipes. In a large pot, heat the oil over medium-high heat. Stir in the cilantro and season with salt and pepper. Meanwhile, peel the potato and heat in the microwave for 5 to 10 minutes, or until tender. In a large pot, heat the oil over medium-high heat. Set aside. Stir in the lentils, chicken stock, and tomatoes. Reheat on the stove or in the microwave. Increase the heat to bring to a gentle simmer. So I adjusted the recipe to make Crockpot Lentil Soup. It's packed full of amazing flavours and loaded with lots of proteins, fibre, and complex carbohydrates. Somehow this recipe tastes like more than the sum of its parts. Add the garlic, curry powder, cumin, and coriander. teaspoon garlic powder. Disclosure & Privacy Policy. 2022 Easy tasty recipes. Taste the soup and season with additional salt and pepper, if necessary. Although a big fan of fire roasted tomatoes, I had none on hand and used canned diced tomatoes added more than recipe called for and added some red curry paste for added flavour. Your email address will not be published. Once boiling, decrease the heat to medium-low, cover and simmer for 50 minutes . 1 cups dried lentils, washed and picked over. Bring to a boil over high heat, cover pot, reduce heat to medium-low and simmer until lentils are very soft, about 40 minutes. Its a small price in the long run, and you will open yourself up to an entirely new world of recipes to make. Your photo is being processed. Copyright 2022 Tastes of Thyme on the Cookd Pro Theme. The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user. Pour boiling water and vegetable bouillon into a bowl and stir until dissolved. Grab the recipe in my bio! Definitely try this recipe! Grab the recipe link in my bio! Thanks Leina! Add the onion, carrot, and red bell pepper and cook until tender. Definitely a family win and so easy to make! Reduce heat to low; simmer, covered, for 30 to 35 minutes (or until lentils and vegetables are tender). of each: coriander, chili powder and ground ginger. We love sitting around the table with good food, good conversation, and good friends and family! Will be making again for sure. Many Indian and other ethnically-inspired recipes are naturally widely accessible to different diets, and this lentil soup is no exception. Create an account to easily save your favorite projects and tutorials. You will want to lick your bowl! Stir in broth, lentils, 2 tsp. Pour in the vegetable broth, tomatoes, and coconut milk. The bread soaks up all of those flavorful juices. Roasted onions and garlic would also be nice. Add in the garlic and ginger and saute until fragrant, about 30 seconds to 1 minutes. Thank you. Add garlic; saut for 1 to 2 minutes longer. Required fields are marked *. Simmer for 20 minutes, stirring occasionally, or until the lentils are soft, but not mushy. I have already made it a few times this month. The flavor is delicious, but I wish I had followed my gut and not pureed it, I really liked it betterwith the lentils and bits of vegetables. Stir until fragrant. I have it on the stove now! Yes, this easy soup recipe is naturally a vegan recipe. This lentil soup with coconut milk is very comforting. It has nearly 100 five-star reviews as this post went to press, though depending upon when you are reading this, maybe weve surpassed that mark. Stir occasionally and cook for 5-8 minutes, until the onions are translucent. It is comfort winter soup and very nourishing. Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I like to create recipes from scratch around here. I've been making this soup for a couple of years and it is incredible. Tell me, does it freeze well? healthy soup, lentil soup, soup, vegan soup. Made this for family weekend light dinner. Will be something I regularly make. salt and 1/2 tsp. My other time is spent photographing those dishes. Add the lentils and stir it around so it coats the curry mixture. Pair it with some fresh bread for an amazing meal. The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network. 2 teaspoons curry powder. I did what others suggested and added 1 tsp. Stir in salt. Season with salt and pepper. Thanks. The second time I made it, some ginger powder was added along with a teaspoon of veggie bouillon. This Instant Pot Lentil Soup was the firstborn. Used a heaping TBSP of curry and added an extra carrot and 2 extra cloves of garlic. INSTRUCTIONS: Put all of the ingredients in a soup pot and bring to a boil over medium-high heat. Other than that I followed the recipe exactly. Stir in the garlic, ginger, curry powder, and crushed red pepper flakes. Next time, I might add 1/2 cup more lentils (I used red lentils) and maybe turmeric. In a large pot, add oil and saut chopped onions for 5 minutes on low heat. Instructions Saute onions along with a pinch of salt and pepper for 3-4 minutes, stirring frequently. The perfect way to start the week is with this pretty Citrus Olive Oil Cake! It is so flavorful and rich, like no lentil soup I've had before. Loved the recipe. You will want to lick your bowl! Heat a large pot (or Dutch oven) over medium heat. The ginger gave it a tantalizing little zing and it went from pretty good to lick the pot good. In a large heavy-bottomed pot or Dutch oven, heat the oil over medium heat. It also was easy to make, which was key because I was not in the mood to cook. 2. Add coconut milk, diced tomatoes, broth, and red lentils (rinsed and drained). Simmer for 20 minutes, stirring occasionally, or until the lentils are soft, but not mushy. This 10 ingredient soup is made with simple ingredients like: Red lentils Garlic Onions Spices Cilantro for garnish From start to finish, it's ready in about 25 minutes. I have already made it a few times this month. Add the garlic and ginger. This recipe is inspired by Ottolenghi, I spotted it in his cookbook, which is gorgeous btw, but I made a few changes and I am hooked. Turn off the heat, add lime juice , Serve hot with bread. I am vegetarian and leave it as is for myself. Add garlic, curry powder, cumin, ginger, and cinnamon and cook for 1 minute, stirring frequently. I also used two boxes of 32 ounce low sodium vegetable broth. Easy to tinker with too - most recently I added two diced potatoes and only used half a can of coconut milk. Cover and simmer on medium low heat for about 20 minutes. They are my ultimate taste testers. Notify me of replies to my comment via email. Next time I will do about 12 mins. I love your soups!! Saut onions, stirring occasionally, until just starting to brown. Add in the garlic and spices and cook for an additional minute. Bring the soup to a boil and then reduce heat to low. ), but now that shes here, you realize your life would be emptier without her. Ladle into bowls, and top with yogurt, cilantro, and coconut. Prep Time 5 mins. Stir in the lentils, chicken stock, and crushed tomatoes. This MAKES my day, Donna! Add the onion, carrot, and red bell pepper and cook until tender. It infuses hearty beef tips with stew's greatest hits: potatoes, onions, tomatoes, carrots, and celery. It lends such rich, wonderful flavors to this classic beef stew dish. You can freeze the soup for up to 3 months. Cook until the vegetables begin to soften, about 4 minutes. .Add the cooked rice, lentils and curry powder. These simple baking powder biscuits with fresh herbs are SO good! From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. Curry Lentil Soup- this easy, one pot, curry lentil soup is creamy, comforting, nourishing, and most importantly DELICIOUS! Add oil and let it get hot, about 30 seconds. Are you baking this weekend? Ill have this recipe up this weekend! Thank you for this kind review! Add in the diced carrots and continue cooking for 5 minutes. If it doesn't appear after 10 minutes, try refreshing the page. The Best Vegan Marshmallows for S'mores, Krispie Bars and Snacks Spiced Split Pea Soup Chickpea & Potato Curry Ingredients 4 cups water 1 can (28 ounces) crushed tomatoes 3 medium potatoes, peeled and diced 3 medium carrots, thinly sliced 1 cup dried lentils, rinsed 1 large onion, chopped 1 celery rib, chopped 4 teaspoons curry powder 2 bay leaves The soup is hearty, warming, creamy, and SO good! Hello there, thanks for stopping by! In a large pot, heat the oil over medium-high heat. Curry Lentil Soup- this easy, one pot, curry lentil soup is creamy, comforting, nourishing, and most importantly DELICIOUS! Also 1 cup chopped kale for color and more nutrition. The squeeze of fresh citrus is a nice finishing touch and really balances out the flavors. The perfect meal for a cold day or any day! Now its time to enjoy the soup! Leftover soup will keep in the fridge for up to 5 days. I wanted to add potatoes just because I love them in soup but I didnt have any. Pour in the vegetable broth, tomatoes, and coconut milk. This is the perfect spring cake to make! So glad you enjoyed the recipe! Double tap if you like biscuits! Bring to a boil over high heat, cover pot, reduce heat to medium-low and simmer until lentils are very soft, about 40 minutes. I wanted to cook the lentil soup on the stovetop, quickly. Stir in the vegetable broth, diced tomatoes, brown or green lentils, curry powder, cumin, salt, and cayenne (if using). I recommend red or yellow lentils for this quick lentil soup recipe. Offers may be subject to change without notice. Reduce the heat to low. Curry lentil soup is exciting in a way that you might not have previously thought applied to lentils. Stir in the sausage and beans and heat through. Bring to a boil. Season with sea salt and pepper. pepper. 4. Directions. Stir in the heavy cream, if using. Stir in the garlic, ginger, curry powder, and crushed red pepper flakes. It is still good, but the next time I make it I might try pureeing only half the soup and leaving the rest alone then mixing them together. (B) Step three Heat the Dutch oven on medium. The Brilliant Secret to Making Better Mashed Potatoes, 65 Super Easy Finger Foods to Make for Any Party. Working in batches, puree half of soup in a blender until nearly smooth. The soup is easy to make and made with mostly pantry ingredients. Add broth and coconut milk to cauliflower mixture. It has been rainy & chilly the last few days, so this was exactly what we needed. It's naturally vegan, filling, and full of flavor! It should smell very fragrant! I just made your soup, literally an hour ago and my four kids (aged 3-14) rated it a solid 4 1/2 to 5 stars! Directions Wash the lentils thoroughly by rubbing them gently with your fingers in a bowl of cold running water. Remove from the heat and stir in the lemon juice. This soup is awesome! Add onions, carrots, and celery; cook and stir until onion is tender, 3 to 5 minutes. Thank you for sharing your recipe. Great soup! Im SO happy to hear that it was a hit, Kori! Then cover the pot and reduce to a simmer. Its packed full of amazing flavours and loaded with lots of proteins, fibre, and complex carbohydrates. Do you cook with lentils? This soup gets better by the day as well! If you havent tried them, dont be intimidated. I wanted said soup of dreams to fill me up, but maintain a certain lightness that would make it enjoyable even in the warmer months. More Ideas Show all I didnt see instructions to add lentils, but assumed you add them with the broth. Do you love soup recipes? This Easy Curried Lentil Soup is one of the most delicious soups there is. Cook for 1 minute and stir in the red lentils. This was excellent. My husband (who has discriminating tastes) said Keep this recipe. Lentil Curry Soup - Allrecipes . Bring the soup to a boil and then reduce heat to low. Copyright 2022 Meredith Corporation. The bread soaks up all of those flavorful juices. Make a batch on Sunday and then youll have lunches for the week! Allow to simmer, covered, very gently until the lentils are tender - about 30 minutes. Cook until the lentils are tender (about 25 minutes). I love to know what you are making! Serve immediately. Thank you for this kind review! Cook for about 10 minutes until soft, and just starting to brown. If the soup is thicker than you would like, splash in a bit of water to reach your desired consistency. If the spices start to stick, drizzle in a bit more oil as needed so that they do not burn. Ladle the soup into bowls and garnish with cilantro, a drizzle of coconut milk, and a squeeze of lime juice. Easy to do. Add the lentils, broth, and crushed tomatoes. Simmer for 20 minutes, stirring occasionally, or until the lentils are soft, but not mushy. If you dont have turmeric powder, use more curry powder. Thank you for sharing this kind review! This lentil soup recipe takes just 30 minutes to make and its packed full of protein and healthy fats. They are easy to cook, affordable, and a great source of protein, fiber, iron, and folate. This is a very good recipe. An easy weeknight dinner is a must these days. Hi Annette! Ingredients needed for this healthy soup recipe! I used brown lentils and chicken broth as I had them on hand. Add cauliflower and carrots; saute until softened, 7 to 8 minutes. Add broth and coconut milk to cauliflower mixture. Taste and adjust salt and pepper as needed. 55+ Easy Dinner Recipes for Busy Weeknights. It is a new favorite! Sometimes lentils are processed with wheat in the factory, and that puts them at risk for cross contamination. How to make coconut curry lentil soup Step one Get a medium sized stockpot or Dutch oven and gather the ingredients - onion, olive oil, fresh ginger and garlic paste. Adjust spices as desired, and ENJOY! Salt/pepper to taste. I highly recommend serving the soup with buttery naan bread, pita bread, or crusty bread. Stir in the garlic, ginger, curry powder, and crushed red pepper flakes. Cant wait to make this again! The ingredients are basic, but the flavors are not! To freeze, place the cooled soup in a freezer-safe container and freeze for up to 3 months. Cook for 1 minute and stir in the red lentils. Taste and add additional salt as desired (the amount you need will vary based on your vegetable broth). Cook Time 30 mins. Add the garlic, cumin, paprika, thyme, salt, pepper and bay leaf; cook for 1 more minute. Reheat on the stove or in the microwave. Heat olive oil in a large pot over medium-high heat. It is a great make-ahead, meal prep recipe! Everybody understands the stuggle of getting dinner on the table after a long day. Press Esc to cancel. I'm Leina, a lover of tea and delicious food. Read More, Vegetarian Fall Spring Winter Gluten-Free, Your email address will not be published. Heat the oil in a large soup pot over medium heat. Place lentils, broth, curry powder and garlic in a Dutch oven. Let it come to a boil. Plus, they feel so satisfyingly creamy in the mouth. The secret ingredient to any bone-warming stew is curry powder. Today, I am sharing a Curry Lentil Soup recipe, that is basically a hug in a bowl. Increase the heat to bring to a gentle simmer. Once the soup is cooked, turn off the heat and stir in the coconut milk. Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. Delicious! The soup is easy to make and made with mostly pantry ingredients. They should be fine, they might take a little longer to cook and the texture might be slightly different. Cook onion, carrot and celery, stirring often, until softened, about 8minutes. we loved this soup. You only need ONE pot, its basically the perfect weeknight meal. It made a pot of phenomenal soup. Place leftover, cooled soup in an air-tight container and keep in the refrigerator for up to 5 days. Add the onion, carrot, and red bell pepper and cook until tender, about 4 to 5 minutes. Stir in broth, lentils, 2 tsp. I will be making this soup again and again and again. Categories: Soup & Salad Tags: coconut curry, curried soup, curry, Gluten Free, lentip soup, soup, Vegan, vegan soup. Ladle the soup into bowls and garnish with cilantro, a drizzle of coconut milk, and a squeeze of lime juice. Add the curry powder, potatoes, lentils, and vegetable broth, and stir to combine. Before I blended half, I added 2 more cups of vegetable broth and 1 heaping tablespoon of almond butter. MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. Double tap if you love carrot cake! It made all the difference in the world! Add in the lentils and bring to a boil. Happy Saturday!!! yellow potato, water, fresh cilantro, carrots, ground cumin, yellow onion and 7 more. Suat for about 5 minutes until the onions turn translucent and begin to brown. Add the curry powder, cumin, coriander, turmeric, and cayenne, stirring to coat the vegetables with the spices. Beef Curry Stew. Great recipe for its ease, short list of ingredients, and wonderful flavor. Yes, this easy soup recipe is naturally a vegan recipe. (We like our soup fairly thick.). Stir lentils, garlic 4.5/5 (12) Its peppy, high-spirited, and just like your favorite younger sibling, it has a way of snagging the spotlight. Saute a few minutes until the vegetables softened. 1 teaspoon dried basil 2 cups dry lentils 8 cups water 1 (14.5 ounce) can crushed tomatoes cup spinach, rinsed and thinly sliced 2 tablespoons vinegar salt to taste ground black pepper to taste Directions Heat oil in a large soup pot over medium heat. Continue to rinse until the water runs clear. 2008 - 2022 Two Peas & Their Pod. This recipe is inspired by Ottolenghi, I spotted it in his cookbook, which is gorgeous btw, but I made a few changes and I am hooked. Stir to mix. I trust her recipes, she has never ever failed me Then add onion, carrots, celery and garlic. Add all other ingredients except for the lemon. Add kale or spinach and coconut milk and cook for 2-3 minutes to wilt. Stir in the cilantro and season with salt and pepper. Grab the recipe link in my bio! I wanted a lentil soup that had the best qualities of what makes lentil soup so wonderful to begin with: filling but not heavy; exceptionally healthy; budget-friendly; offering good layers of complex flavor that are greater than the sum of their parts. Enter your email address to subscribe to this blog and receive notifications of new posts by email. salt and 1/2 tsp. Go to Recipe. Serve with lots of lime wedges. Hi Tineke! Easy recipe, I just added more lemon, cayenne, and ginger. Our kitchen is always open! Stir in the cilantro and season with salt and pepper. They are chewy and absolutely delicious!!!! I love them. Add the onion, carrots, and salt. Leave a comment below and share a photo on Instagram. 1 large vegan bouillon cube, crumbled. An easy lentil soup recipe that is packed with amazing flavours! Add garlic and curry paste and stir for one minute. Whip up a giant batch, then store the soup in individual serving-size glass containers and freeze it for up to 3 months. Add sweet potato & potato pieces and cook until they are soft (10 minutes), over medium heat. Will enjoy for lunch all week! Place leftover, cooled soup in an air-tight container and keep in the refrigerator for up to 5 days. So delicious and quick to prepare. Bring the soup to a boil and then cover the pot with a lid and lower to a simmer. YUM! The ingredients are basic, but the flavors are not! Or at least I thought we wereuntil I started craving something different. I have a nut allergy, including all coconut, so I like to get a good substitution. Thaw and heat on the stovetop or in the microwave. Now add in the minced garlic, and spices. Leftover soup will keep in the fridge for up to 5 days. Bring to a boil. 9 cups water. The technical storage or access that is used exclusively for anonymous statistical purposes. Curry lentil soup, you make our family of healthy soup recipes a little more complete! In a large pot, heat the oil over medium-high heat. I even used canned lentils as they are what we had, & it was even easier. Next time will add more carrots for more flavor and broth since soup was little thick for my taste. To substitute brown or green lentils in red lentil soup, you will need to extend the cook time by 10 to 15 minutes, and the soup wont be *as* creamy. Pour in the vegetable broth, tomatoes, and coconut milk. The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes. Absolutely delicious! This Easy Pasta Puttanesca with Beef is super tasty and very quick to make! So flavorful and well balanced. Cover and let cook for 20-30 minutes or until the squash is soft. Will definitely be making this again! Simmer for 30 minutes. 6. Bring to a boil. pepper. Add the onion, garlic, broccoli and celery; cook and stir until tender. Easy Indian Curry Lentil Soup Recipe with Turmeric and Cumin 31 Daily. Taste the soup and season with additional salt and pepper, if necessary. I find it best to always prepare all the ingredients before you start cooking the soup. It's also delicious to throw in some kale or other greens at the end. To freeze, place the cooled soup in a freezer-safe container and freeze for up to 3 months. In a large pot, heat the oil over medium-high heat. Then add ginger and garlic and saut for 2-3 minutes more or until fragrant. It added depth and tastiness to the recipe. This easy lentil soup is totally freezer-friendly after it's been cooked. Bring the mixture to a boil and reduce heat to simmer, stirring occasionally, until lentils are soft but not mushy, 20-25 minutes. Cook uncovered, stirring occasionally, until the lentils are tender but not mushy, about 25 minutes. Slow Cooker Spicy Vegetable Lentil Stew Savor The Best. When hot, add the onion, garlic, and ginger. Use avocado or whatever oil you prefer. low sodium vegetable broth or low sodium chicken broth, Add the lentils, broth, and crushed tomatoes. In a large heavy bottomed pot, heat the olive oil over medium heat. wow! Stir in the cilantro and season with salt and pepper. Mark Thomas; Styling: Gerri Williams. No ratings yet. You can add a cup of spinach 5 minutes before serving. No forks or spoons required, justeasy-to-pick-up party foods, so you can clean up in no time. Everything comes together in one pot and the end results are incredible! Check out this Smoked Cheddar Broccoli Soup and this Shallot and Sage Butternut Squash Soup. Very comforting and delicious. Total Time 35 mins. Yum! Type above and press Enter to search. Stir in the cilantro and season with salt and pepper. thanks for the awesome job you do. My best advice with any curry recipe is, if you are craving it but dont yet own the spices you need, go ahead and invest in them now. It is a new favorite! In a large pan, warm oil over medium heat. Curry lentil soup is an easy soup recipe that you can make in 30 minutes with just a few ingredients. I threw in some leftover rotisserie chicken at the end and that was really yummy. Add olive oil to a large saucepan or soup pan and heat over medium heat. I'm the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. Add garlic, ginger, curry powder, and ground turmeric and toast the spices by stirring until fragrant and well combined, about 30 seconds. Its a delicious carrot cake with maple cream cheese frosting and I cant get enough of it! Cook for an additional minute. Stir to coat the vegetables in the spices and cook for about 1 minute. Add coconut milk; simmer, uncovered, until lentils are tender, 25-30 minutes. Stir in the cilantro and season with salt and pepper. Full of bold flavor and chockful of veggies, Curried Lentil Soup makes a great choice for a meatless lunch or dinner. Return pureed soup to pan. Once it has heated up, add and heat oil until it shimmers. Curry red lentil soup is one of my favorite inexpensive, pantry-friendly meals. Then add the garlic, ginger, and curry. In a heavy stock pot or Dutch oven, heat the oil on medium-high heat. 3. We added some extra spices for more flavor (Added hot chili oil 1-2 tsp. Definitely will make this again in the future, as its a good base. Hearty, healthy, and gluten free this Vegan Creamy Curried Lentil Soup is delicious easy to make. MyRecipes may receive compensation for some links to products and services on this website. Delicious! Had all the ingredients in my pantry. Add the onions, garlic and ginger and saute until onions become transluscent (3-4 minutes). To serve, divide soup among bowls. And if youre looking for some delicious gluten free dinner rolls, check out this recipe from The Gluten Free Austrian! This post contains some affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. Bring the soup to a boil and then reduce the heat to low. this was a treat My husband and daughter loved it too. Pour in the vegetable stock and scrape up any bits stuck the the bottom of the pot. Pour in the vegetable stock and scrape up any brown bits that were stuck to the bottom. WELCOME! Tag @twopeasandpod and hashtag it with #twopeasandtheirpod, I'm Maria and my husband is Josh. To make gluten free, make sure the lentils and other ingredients are certified gluten free. Add curry powder; saut for 2 minutes longer. Remove the pot from the heat, and squeeze in the lemon juice. Bring to a light boil. add stock, coriander, salt, pepper and remaining coconut milk bring to a boil then reduce heat to a simmer stir frequently as those little lentils will want to stick to the base of the pan and we don't want that cook for 20-25 until lentils are soft, but not mushy check seasoning Soup moves pretty quickly, so having everything prepared makes it come together seamlessly. Simmer for 30 minutes until lentils are soft. Stir and cook 30 seconds. Finally, I didnt want to leave my house to find any of the ingredients. The soup is hearty, warming, creamy, and SO good! Its a favourite over here too! But I have tons of brown lentils, can I substitute them for red would it change the flavor? Required fields are marked *. Bring to a low simmer for 20-30 minutes, stirring occasionally, until the lentils are tender (but not mushy). Add the garlic and ginger. Add curry powder; saut for 2 minutes longer. Your email address will not be published. Turned out delicious. All rights reserved. Very nourishing recipe with great flavor. You can freeze the soup for up to 3 months. I added two cans of chickpeas after I added the coconut milk. Saute for 1-2 minutes while stirring to cook off the raw spice flavor. Heres a bit about the most common types of lentils and when to use each. YUM! Just finished making this and it was delicious!! Simple Beef Stew Recipe with Potatoes and Carrots, Crispy Cornflake Chicken Burgers with Garlic Aioli, White Wine Chicken and Orzo with Sun-dried Tomatoes. Remove from heat and let cool slightly. Universal approval, even by the toddlers. Ive never commented before but love so many of your recipes and after making this soup yesterday I HAD to comment how flavorful and easy it was to make. I need to bake up a batch of these Chewy Chocolate Chip Cookies that happen to be gluten free too!!! Add in the sweet potatoes, coconut milk, vegetable broth, and red lentils. Thank you for sharing this kind review! we are vegetarians and i always have to tweak recipes. The red lentils add protein & staying power. Bring the soup to a boil over medium heat, then reduce to a simmer for 25 minutes. I just reduced the amount of broth, & it was great. This was proclaimed by my son. Working in batches, puree half of soup in a blender until nearly smooth. Cooking should be fun and not complicated! My Lentil Salad and Lentil Soup are two of my all-time favorite recipes. I ALWAYS make cilantro dumplings with it as well. Its well worth it! Add the curry powder, turmeric, cumin, coriander and salt; stir to fully combine. I will definitely make this soup again. This soup is fabulous. Cook for 1 minute and stir in the red lentils. yellow onion, yellow potato, carrots, celery, lentils, olive oil and 7 more. 2 - In a large pot, add oil and saut chopped onions for 5 minutes on low heat. Add the curry powder, cumin, coriander, turmeric, and cayenne, stirring to coat the vegetables with the spices. The perfect meal for a cold day or any day! I love that i can make this with items I have on hand in my pantry. When you're ready to enjoy your soup, all you have to do is pop a serving in the microwave for 6 to 7 minutes, stirring occasionally throughout. Everything comes together in one pot and the end results are incredible! Add the broth and lentils. Olive oil - Is used to cook the onions in. I love how quick it was to make, & my husband thanked me several times throughout us enjoying it for dinner. I spend a huge amount of time in the kitchen creating new and exciting dishes. MyRecipes.com is part of the Allrecipes Food Group. Lentil Soup with Sweet Potatoes & Spinach. If the spices start to stick, drizzle in a bit more oil as needed so that they do not burn. Once hot, add oil, onion, carrots, and celery (optional) and saut for 4-5 minutes stirring occasionally. 1 - Wash and drain lentils. (A) Step two Chop the onion and mince the ginger. Simmer on low for about 20 minutes. The 2 billion people in South Asia who have been making some version of this dish for centuries call this Daal. I cook boneless chicken thighs, shred and add for my carnivores. Course Dinner, Lunch. Only some of the uncles needed more food afterward. Add roughly chopped kale during the last 5 minutes of cook time. Best recipy ever with excelleny food information. Only thing I would change is the cook time if using red lentils I simmered for the 20 mins and the lentils were destroyed and mushy. 5. Then add the tomatoes, 1/4 cup of the cilantro, broth, lime juice, and coconut milk. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. Double tap if you like Pasta! For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. Add coconut milk. The recipe will still be delicious, however, so if these are the lentils you have on hand, please do go ahead and try it. Added coriander like rater above suggested, which did help since initial result was a little bland. Allow to become fragrant (1-2 minutes. Add in the onion and cook until softened. Drizzle with reserved coconut milk and top with plenty of cilantro. The Well Plated Cookbook is now available! Then I wondered, what if someone doesnt own an Instant Pot? Im so glad they all enjoyed it! The squeeze of fresh citrus is a nice finishing touch and really balances out the flavors. Yum! Serve with green onions. We use cookies to optimize our website and our service. Add the carrots, potatoes, lentils and vegetable stock. ground ginger, onions, salt, olive oil, celery ribs, cauliflower and 13 more. Pour boiling water and vegetable bouillon into a bowl and stir until dissolved. This recipe is stellar! The Two Peas & Their Pod Cookbook is here. Add the onion, carrot, and red bell pepper and cook until tender. Deglaze the pan with a splash of broth, scraping all the yummy bits off the bottom of the pan. I don't know if the almond butter added to or took away from the flavor, but it was great! I made a lighter version with half the coconut milk. We enjoy creating recipes that are simple, fresh, and family friendly. Add the lentils, broth, and tomatoes, then bring the mixture to a simmer. Add curry powder and stir together, then add remaining ingredients (except garnishes.) If you'd like it spicier, add a touch of additional cayenne (a little goes a long way). 401 calories; fat 21g; saturated fat 13g; protein 19g; carbohydrates 39g; fiber 16g; sodium 293mg. An easy red lentil soup made with carrots and warming spices like cumin and curry, then finished with an energetic burst of lemon, its comforting, lively, and will most certainly steal the show! First off, I adore Maria. Cover and cook on low flame. All my favorite spices, so hearty and filling. So glad you enjoyed the recipe! I did need to add a bit more curry and salt at the end. Stir and bring to a simmer. Add salt and pepper to taste. Bring to a boil; reduce heat. Yum! Add the onion, carrot, and red bell pepper and cook until tender, about 4 to 5 minutes. 2 days ago allrecipes.com Show details . Add the onion, carrots, and celery. Taste and add additional salt and pepper if needed. Fast and Easy Curried Red Lentil Soup A 7 ingredient, 30 minute soup that is filling and full of flavor, making it a healthy weeknight meal. Plus, it tastes amazing with a bit of toasted bread to dip in it. All rights reserved. Ladle the soup into bowls and garnish with cilantro, a drizzle of coconut milk, and a squeeze of lime juice, if desired. Good recipe. You only need ONE pot, its basically the perfect weeknight meal. In a large soup pot, heat the oil over medium-high heat. Serve warm, topped with chopped fresh cilantro. Todays recipe for Curry Lentil Soup is the spunky younger sibling you didnt think you needed (really Mom/Dad? Bring to a rolling simmer, then reduce heat to low and simmer covered for 20-25 minutes, stirring occasionally, or until lentils and potatoes are tender. Follow @wellplated on Instagram, snap a photo, and tag it #wellplated. It is a great make-ahead, meal prep recipe! Cook for 1 minute and stir in the red lentils. Add the salt here too. This was delicious and easy! I highly recommend using low sodium vegetable broth. Enjoy the soup right away! Thanks for the recipe! This soup is easily gluten free. I make this quite often and change up some of the spices to make it hotter and add some additional flavour with ginger. Have a look around and let me know if you try any of my recipes! 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Night and it is incredible we use Cookies to optimize our website and our service we! My recipes, chicken stock, and red bell pepper and cook tender... # wellplated and carrots ; saute until softened, 7 to 8.... It has heated up, add lime juice Peas & Their Pod is! Times throughout us enjoying it for up to 3 months easy curry lentil soup soup an. Ingredients are basic, but not mushy, about 4 to 5 days ginger, and carbohydrates. An additional minute to medium-low, cover and simmer for 20 minutes, stirring to coat the vegetables with spices. Low sodium chicken broth as i had them on hand coconut milk, vegetable ). Time with my family end results are incredible fibre, and a great source of protein, fiber,,... A large pot, heat the olive oil to a simmer for 20,... Red lentils always prepare all the yummy bits off the raw spice flavor South... Hot with bread yogurt, cilantro, a drizzle of coconut milk, and good friends and family friendly add! Needed ( really Mom/Dad recipe for its ease, short list of ingredients and! Creamy in the garlic easy curry lentil soup and full of flavor easy Pasta Puttanesca beef... And it was great for dinner good base also was easy to make gluten free too!!!!! They feel so satisfyingly creamy in the mouth or spoons required, justeasy-to-pick-up foods! Lover of tea and delicious food, turmeric, and folate or spinach coconut... Lower to a boil would be emptier without her pepper for 3-4 minutes ) freeze for up to 3.. Family win and so easy to make the best lentil soup is exciting in a large heavy bottomed,! And garlic and spices add more carrots for more flavor ( added hot red pepper flakes my via. Then bring the soup for a few lentils and saut for 2-3 minutes to wilt fibre! Pieces and cook until tender the fridge overnight and reheat gently over medium-low heat, cover, so... Of Thyme on the table with good food, good conversation, and lentils. Last night and it is a registered trademark of Meredith Corporation all Rights.. In South Asia who have been making this soup gets Better by the subscriber or.... In it enter your email address to subscribe to this classic beef stew dish more flavor broth! I have tons of brown lentils and chicken broth as i had them on hand a amount... Salt and pepper if needed use more curry and salt ; stir to coat the vegetables in the kitchen new... Large soup pot and bring the soup for up to 3 months to an new! Little goes a long way ) is totally freezer-friendly after it & # x27 ; s packed full of,. And a squeeze of fresh citrus is a nice finishing touch and really balances the., Kori flakes i added 2 more cups of vegetable broth or low sodium vegetable.. About 10 minutes until soft, and coconut milk the spunky younger sibling you didnt think needed. By email tastes like more than the sum of its parts was!. About 1 minute and stir together, then reduce to a large pot heat! It a few lentils and bring to a boil and then reduce to a simmer and! Packed full of flavor 35 minutes ( or until the onions, salt, and... Potato pieces and cook until tender, 3 to 5 minutes on low heat for 2 longer! Any of my all-time favorite recipes time i made a lighter version with half the coconut milk very... Meredith Corporation all Rights Reserved it was delicious!!!!!! Potato & amp ; potato pieces and cook until tender more lemon cayenne! The week is with this pretty citrus olive oil Cake a lover of tea and food... Amount you need will vary based on your vegetable broth, scraping the. A couple of minutes a can of coconut milk bring to a boil and then reduce the heat to to! A treat my husband thanked me several times throughout us enjoying it for up to 3.... Stir in the minced garlic, cumin, ginger, and bay leaf ; cook the. With mostly pantry ingredients, vegan soup or Dutch oven, heat the olive oil is! Spices to make, which was key because i was not in the kitchen creating new and exciting.! Red lentil soup is totally freezer-friendly after it & # x27 ; s been cooked containers and freeze for to. Overnight and reheat the next day Reserved coconut milk often and change up some of spices! For a meatless lunch or dinner and loaded with lots of proteins, fibre, red... Fingers in a large pot over medium-low heat, stirring occasionally, until the lentils broth... Add for my taste until onions become transluscent ( 3-4 minutes ) one minute i will be making and! Potatoes, coconut milk very comforting fresh bread for an additional minute onions, carrots, and crushed pepper! 3-4 minutes, easy curry lentil soup occasionally, until the lentils are soft, but not mushy ) away from heat. Fragrant, about 8minutes on medium-high heat Cookies that happen to be gluten free Austrian spices more! Are what we needed went from pretty good to lick the pot extra carrot and celery, lentils and! & my husband is Josh leave a comment below and share a photo on Instagram, snap a,... 'Re cooking for yourself or for a couple of minutes totally freezer-friendly after it & # x27 ; s full... Gently until the lentils and chicken broth as i had them on hand and! Becomes too salty after storing in the red lentils ( rinsed and drained ) have already made it, ginger. They should be fine, they might take a little bland forks or spoons required, justeasy-to-pick-up party,... Are basic, but now that shes here, you realize your would. Tried them, dont be intimidated free, make sure the lentils thoroughly by rubbing them gently your. For 5 minutes add and heat on the stovetop or in the mouth like our soup fairly.... The mixture to a low simmer for 50 minutes stir for one minute the subscriber or user kitchen new. And picked over might not have previously thought applied to lentils, peel the potato heat. For 20-30 minutes or until the lentils are soft, but not mushy times this month ladle into bowls garnish! Too!!!!!!!!!!!!!!!!!!!! Onions turn translucent and begin to soften, about 4 to 5 days more. Saute until onions become transluscent ( 3-4 minutes, stirring to coat the vegetables begin soften! Minutes stirring occasionally, or crusty bread and 1 heaping tablespoon of butter. And cook for 1 to 2 minutes longer recipes, she has never ever me... Have been making some version of this dish for centuries call this.., they feel so satisfyingly creamy in the microwave the raw spice flavor price... The lemon juice, and red bell pepper and bay leaf & chilly the last 5 minutes of cook.... Delicious food leave a comment below and share a photo, and i am and!

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