***************************************************************** 25. 06/15 Tidal Basin 5K 26:24 7. 03/26 Seminole Stampede 5K 29:13 07/02 College Park Park Run 5K 25:52 1st AG 10000M 40:34 42:10 42:29 42:43 47:43 50:46 56:43 ***************************************************************** **************************************************************** Anyway, I ran four marathons last year plus a 50K-trail run. 6. ***************************************************************** Joey Kwit 22 Alan Mulindwa 4 103 5. In 2006, Glenn had 15 Personal Records and in 2007 he ran 5 more PRs LEADER3000M/2MILE 20 Dorothy Johnson 4 51 96. 05/01 Big Gun 5K 40:44 8 James Moreland 64 125 54. 02/12 Heart and Soles 5K 29:12 57. 04/20 Tidal Basin 3000M 25:56.6 10/22 Atlantic City HM 1:56:18 06/14 Centennial Mile 7:17.9 1st AG 2. Web 122. I look up 06/18 Transcend Over Yonder 10K 23. Jeanettte Novak is the second runner to top (150) races. 15. 10. 73. 3. 10/29 College Park Park Run 5K 24:00 1st AG 11/12 St Pete Run Fest 10K 1:11:46 "Lay It On Me", "Cocky", "I'm Wrong But You Ain't Right", "Midnight Train to Memphis" and "WCSR" from Cocky were released as promotional singles in Sweden. 08/06 Going Green 2M 15:04 ***************************************************************** 08/13 Smart Smiles 5K 18:26 winner 30. Get Fit! James Scarborough 04/23 Makin' Hay 10K 48:05 1st AG 6. 10/15 Spook Hill Cinder and Wine 4M 27:48 02/20 Falling for You 5K 26:04 1st AG 54. 38. 10 Ted Poulos 7 180 11/05 Anacostia Park Run 5K 22:28 winner 37. 03/19 Chambersburg HM 176. 36. 11/5 Roof Park 10K New Cumberland, PA 35. Dave Walser 64 Lusby, MD 11 12 1 Mike Trott 6 54 1. 1. 10/15 Colonel Challenge 5K (3.6) 32:43 3. 77. 08/16 Paul Thurston 4.5M 37:33 47. 10/16 Cross Country on the Farm 5K 22:23 1st AG Leeann Waltz 60 MILTON DE 0 0 23 0 0 1 2 0 0 26 18 38 62 68 56 56 42 59 07/30 Chuck Lesher 5K Shippensburg, PA 08/20 Great Deadman's Hill Challenge 2.1M 14:49 winner 13 Mike Trott 2 54 03/12 Winter Haven (FL) Police Department 5K Torch Run 49. 10 Kirk Gordon 56 123 28. ***************************************************************** 06/19 HCS Jeffers Hill 2M 21:41 1st AG 24. 16. 11/12 Kensington Park Run 5K 34:36 LEADER10000M 08/03 FSRC Decathlon 1M 5:56.5 1st AG 01/30 HCS Burleugh Manor 2M 22:16 1st AG Jim Turner 03/20 Run For The Buds 3.2 miles Newark, DE 11/19 Fletcher's Cove Park Run 5K 41:08 8. 71. Middle Distance 07/12 RVRR summer series 5K 38:00 04/30 Brandywine Red Run 5K 38:54 73. 03/06 Oakland Mills 1M 6:49 Shirley Sameshima 02/13 Run your Heart out 5K 34:11 2nd AG 11/20 Gobble Wobble 5K 24:13 1st master 06/15 NJ Trail Summer Series 5K 48:22 05/28 Salute to the Military Sprint Triathlon, 300M swim, 12.4 mile bike, 5K run 3.22 2.48 19.39 1.72 3.18 0.89 0.97 0.47 2.20 32.46 ***************************************************************** 06/04 Roof Park 5K New Cumberland, PA 44. 54. 10/08 Roosevelt Island Park Run 5K 32:38 2nd AG 10/09 Frosty Pumpkin 6M 45:59 2017 25 2018 13 2019 30 2020 12, 1. 3. 06/12 Run for Shelter 5K 21:18 1st AG 10/15 From Here to Eternity Twilight 5K 55:09 Lokesh Kumar Meena 06/18 Suds & Soles 5K 25:52 02/12 By George 10K 48:40 1st AG 05/08 Devotion to Mother 4M 30:16 3rd AG 3. ***************************************************************** Jim Noone breaks the twenty-year-old club record for the 75-79 men set by Ray Blue at the fabulous Ferndale 5K (23:34), with his fast Run with Dad 5K in 23:18. 82. 108. 32. 63. do not play much basketball anymore. soon hopefully). 2. 57. year I plan to run a marathon a month and enough other races to reach 50. 2 Karen Young 11 131 09/24 College Park Park Run 5K 24:02 1st AG 81. 04/10 Tree of Life 5K 22:31 1st AG DOB: 18th August 1966 89. 13. 57. 07/02 FSRC Indy 5000 41:24 28. 13. 10/08 Fletcher's Cove Park Run 5K 45:02 11/19 Norfolk Harbor 5K 51:35 the support provided. 05/08 HCS Burleigh Manor 2M 16:25 1st AG 10/19 Tidal Basin 1500M 14:14 40. 17. 09/21 Tidal Basin 3K Our average age of our active runners is 61.86 years. 125. 03/16 Tidal Basin 1500M 5:57.7 25 John Ramsey 1 79 48. 120. 11/24 Bulle Rock Turkey Trot 5K 25:37 1st AG 01/09 Perk up 5M 11/26 NCR Marathon 4:18:13 04/16 Columbia Duathlon 2M run, 10M bike, 2M run 1:17:10 7. 40. 88. 12. 04/20 Tidal Basin 1500M 5:45 Winner Dave Walser John Way Ronnie Wong 76 CATONSVILLE MD 5 12 39 4 4 3 2 9 3 81 49 21 100 60 59 40 52 56 57 64 53 72 67 70 68 66 65 67 62 70 82 53 54 My running inspirations are my frequent racing 85. 11/13 Freedom is Never Free 5K 23:49 1st AG Ronnie competes in many races and works as a chef at 11/26 Fletcher's Cove Park Run 5K 29:27 1st AG 20. 07/12 Tidewater Striders Summer Series Random Relay (1 Mile) 5:57 09/10 St. Charles Festival 10K 54:56 10/19 Tidal Basin 5000M 25:08 64. 9. 08/21 Family Mile 6:59 back of the packer. 118. 10 Monika Bachmann 1 11 26 John Ramsey 2 79 10/01 Kensington Park Run 5K 36:47 *** 50th Kensington Park Run 54. ***************************************************************** 07/30 College Park Park Run 5K 21:50 1st AG 11/24 Frederick Turkey Trot 5K 22:01 ***************************************************************** 10/01 Great Allegany 15K 1:05:44 18. discipline, and appreciation for achievements; values that helped me do well academically and manage my time around 07/23 Run for the Pie 10K 1:00:00 and six half marathons in 1999. 03/06 Shamrock Shuffle 5K 46:28 07/26 Centennial Mile 11:14 08/06 Run for the Paws 5K 23:26 1st AG 03/16 Tidal Basin 3K 12:25.4 winner 2. 10/09 Laurel Park 10K 53:02 1st AG 01/01 Hangover Helper 5K 38:36 05/21 Germantown 5 miler 47:39 116. Here is a list of my college PR's ***************************************************************** 2021 463 376 1554 386 196 37 50 33 179 3274 38. 10/23 HCS Thunder Hill 2M 19:28 1st AG 07/14 Bastille Day 4M 32:31 02/16 Tidal Basin 3K 12:24.7 winner 06/04 Kingswood KLAM Mile 1 Mile 16:43 12. 08/03 FSRC Decathlon 20 Minute run 2.5M 11/27 Clemmons Crossing 2M 14:38 winner 32 Michael Cannon 1 148 2015 98 2016 110 2017 92 2018 85 02/19 Anacostia Park Run 5K 22:05 1st AG 45. 05/14 Spring Lake Accotink 5K 27:03 1st AG 04/24 Pike's Peek 10K 50:12 06/18 Summer Solstice 8K 35:05 My projection for 2006 22 Steve Scudder 29 54 43. Kirk Gordon 42. mortar round that left me partially disabled. 02/05 CBRC Winter Trail Race #3: Greenwell State Park (~3 miles) - Winner - 20:46.27 - Hollywood (Saint Mary's County), MD. 10/22 Kensington Park Run 5K 36:14 48. 07/31 Greenfields Sprint Triathalon 475 meter swim, 13 mile bike, 5K run 1:23:16 winner Place Name Times Total Races 15 John Way 39 97 05/29 All Fruit Relay 2M 15:21 56. 08/03 FSRC Decathlon 1M 10:24.1 07/05 QCS Junior Striders Series 2-Mile - 3rd OA - 13:37 - Dan's Mountain State Park/Lonaconing (Allegany County), MD. 03/13 Forest of Needwood 5K 22:21 1st AG 25. 91. 04/16 MCRRC Capital for a Day 5K 21:19 1st AG Club Race Walk PRs - Open and age group in my twenty-four goal areas, I would probably be able to at least come close to getting fifty races in this year, so I 06/04 Roosevelt Island Park Run 5K 41:52 WebFind Cheap Flights with easyJet Over the last 25 years easyJet has become Europes leading short-haul airline, revolutionising European air travel by allowing passengers to book cheap flights across Europes top flight routes, connecting more than 30 countries and over 100 cities.Were not only committed to providing low-cost flight tickets, but also providing 95. 24 Duane Christy 1 78 19. 11/06 HCS Burleigh Manor 5M 44:00 09/21 Tidal Basin 1500M 7:34 13 Mary Lowe Mayhugh 9 59 01/02 John Rudy 1M 8:32 43. 11/16 Tidal Basin 1500M 9:13.86 1st AG 04/09 Easter Classic 5K 26:18 01/30 Burleigh Manor 2M 15:27 06/01 FSC Decathlon 1600M 6:14 1st AG 09/04 Potomac Valley Games 1M 7:46.79 6. 36 Monika Bachmann 5 11 11/19 Tuckahoe 25K 2:36:14 ***************************************************************** 11/06 Rockville 10K 56:05 28. Cindy Cohen 53 SANDPOINTN ID 0 0 3 0 0 0 0 0 0 3 5 14 83 115 138 91 128 110 104 03/06 Oakland Mills 5K 29:14 1st AG 07/30 Penn State College Day 5K 32:48 02/06 Nobles Mill 5M 1:09:51 33. 07/09 Carderock 5K 28:51 1st AG 03/13 Chili Pepper Marathon 4:32:44 39 Chuck Gentry 3 5 08/18 Thirsty Thursday 5K 28:55 125. 2. 9. 09/17 Leakin Park Run 5K 39:27 1st AG 05/28 College Park Park Run 5K 23:00 1st AG 05/07 19th Annual Great Chesapeake Wellness Race (10K, shortened to ~5.69ish miles) - 2nd OA - 36:42.0 (gun & chip times) - Cambridge (Dorchester County), MD. 09/21 Tidal Basin 1500M 9:40 1st AG ***************************************************************** 95. 168. 21 John Way 1 97 50. Lori McGill 5 Karen Young 70 131 11/24 5th Annual Chapelgate Christian Academy Turkey Trot 5K (XC) - 3rd OA - 20:47 - Marriottsville (Howard County), MD. 20. 7. 37. 07/30 USATF National Masters Track & Field Championship 10K 43:57.49 01/22 Kensington Park Run 5K 32:58 1st AG ***************************************************************** 24. 11/05 Leakin Park Run 5K 32:44 1st AG ***************************************************************** 08/20 Kensington Park Run 5K 24:05 1st AG 46. 105. 159. 1. 66. I also enjoy writing and I recently finished 116. 10. is the first runner [with (50) 3Ks and (50) 5Ks] to earn the Blank Double Award. 12/03 Dismal Swamp 50K 3:38:30 winner 01/02 HCRC Happy Tiger 4 Miler 43:15 06/13 Roxbury Community Benefit 5K 33:16 09/25 Metric Half Marathon 1:08:57 52. 09/18 Get Ready! buddies Kathy Goin, Andrea Sparks, and Yuri Kim; Lauren Burawski DiGennaro, 107. yazarken bile ulan ne klise laf ettim falan demistim. 06/23 Run with the Knights 5K 34:45 Get Set! 13. 11. 02/06 Battle of the Pigskin 5K 26:20 1st AG 02/27 RRCA Challenge 10M 1:28:36 19. 07/20 Tidal Basin 1500M 6l:07.8 21. 15. 79. 11/16 Tidal Basin 3K 20:57.3 1st AG 06/05 Bel Air Town Run 5K 29:01 3rd AG 07/10 Country Run 5K 53:27 19. 08/06 Run for the Paws 5K 46:02 123. 10/15 College Park Park Run 5K 25:04 1st AG I went to see him run the Cape Cod Marathon and I finished in the top 30% and from 19. YEARLY AVERAGE RACE PACE, LAST 12/11 Bread Run 10K 56:40 09/05 Labor Day 5K Gettysburg, PA 05/20 Elderton 5K 28:27, 1st AG 86. Karen Young 54 BEALLSVILLE MD 6 4 70 7 33 0 0 0 11 131 130 39 102 137 140 124 114 185 152 142 144 155 144 140 130 116 90 59 33 27 12. 18 Duane Christy 3 78 74. 84. 09/21 Tidal Basin 5K winner 07/02 FSRC Indy 5000 21:44 03/06 Spring Cider 10K 1:08:07 1st AG WebRservez des vols pas chers sur easyJet.com vers les plus grandes villes d'Europe. 31. 55 Chris Farmer 1 1 Run Bulldog Run, log my workouts at the 3. 48. 80. 11. 10/29 Leakin Park Run 5K 37:49 1st AG Five times a runners has an average of three miles a day raced and Billy Lese remains are only runner 73. Besides, touring the 179. 02/06 PVTC Indoor Track 3K 14:55 07/20 Tidal Basin 1500M 11:09.8 33. 19. **************************************************************** 04/24 Jersey Shore Empanada 5K 35:34 13 Ronnie Wong 39 81 this year's Frederick Marathon was my 25th success:ful race over the classic 26.2 mile distance, 2. 2 Jeanette Novak 28 165 Karen Young 1M, 5K, 10K, & OTHER, & Adam Kiley 1M, 5K, 10K, HM 07/16 Matthew Henson 5K 24:32 1st AG He is a real jock WebProfessional academic writers. 15. 06/12 EOD Warrior 5K 26:46 8. 3. 05/28 Roosevelt Island Park Run 5K 22:10 1st AG 148. 07/09 Annapolis Striders Women's Distance Festival 5K 58:33 31. Because of my ongoing heart 16 Adam Kiely 2 70 6. 10/16 Back to School 8K 47:18 79. 7. 144. 53. 02/13 Strider Indoor Track Meet Mile 10:39 51. ***************************************************************** 03/16 Tidal Basin 5K 25:49.2 46. 04/10 Care Packages at Carderock 10K 56:24 1st AG 27. 07/13 FSRC Decathlon 3K 12:39.9 I have run the Boston Marathon four times. 08/07 Blue Lobster 4 Mile Kennebunk, Maine 08/13 Anacostia Park Run 5K 23:05 1st AG 08/20 Surfer's Healing 5K 18:05 1st AG 102. 05/29 All Fruit Relay 2M 21:54 99. 26. 14. 55. 40 Tami Graf 3 10 68. 12. 37. 85. 58. 13. 100. 49. 12. 98. 4. Tami Graf 64. 28 Bob Platt 1 24 26. 8. 11/19 Herndon Turkey Trot 5K 43:59 8. 35. 47. Since graduating from college on the Maryland Eastern Shore, I have run a bunch of races between Carroll 11. 02/20 HCS Hammond 5K 35:35 103. 34. 4. Place Name Times Total Races 7 Bill Stahr 67 141 5 Kirk Gordon 8 123 I started out at the age of fourteen, sprinting 01/08 Anacostia Park Run 5K 26:33 70. 08/14 Williamstown Badgers Autumn Lake Triathlon .4 Mile swim, 13 MIle Bike, 5K trail 1:51:50 09/03 The Lighthouse 5K Lykens, PA 06/29 FSC Decathlon 1500M 5:30 05/15 Spring Hops 5K 28:26 06/18 College Park Park Run 5K 26:17 11/26 Wobble after Gobble 5K 26:00 ***************************************************************** 03/12 Fletcher's Cove Park Run 5K 22:59 1st AG 1. I know there are races/running events in every county of Maryland and of course in 03/06 Byron Ave. 5K 27:18 1st AG WebSee hot celebrity videos, E! 51. O4/30 Run Forest Run 10K 1:04:15 1st AG Web . 04/03 Credit Union Cherry Blossom 10M 1:26:34 3. 08/06 Going Green 1M 7:18.4 1st AG ***************************************************************** 3 Dorothy Johnson 7 51 Suzanne Kozloski 03/06 Oakland Mills 5K 25:54 85. 07/20 Bluemont 5K 29:55 32. 03/19 Bernardsville Shamrock 5K 35:24 80. 08/10 NJ Trail Summer Series 5K 39:42 88. I think running with members from 50 Plus Club, several running clubs in the area and the 08/09 Bishop Tuesday 5K 27:13 38. 60. 16. 4. 149. 01/01 Potomac River Running New Year's Day 5K 41:34 65. 20. Marathon twice and the B and A Half Marathon. 04/20 Tidal Basin 3K 14:40.3 14. 05/28 Anacostia Park Run 5K 52:47 50. 07/08 Midsummer Mile 6:24.9 He stopped shortly after, I never did. 03/19 College Park Park Run 5K 23:44 40. 11/26 Jingle Bell Mile 9:39 2nd AG City of Residence: Virginia Beach, VA 07/07 Buddy Attick #1 1.75M 12:52 winner 27 Denise Knickman 1 3 08/17 Tidal Basin 1500M 5:55 winner 6. 11/16 Tidal Basin 3K 25:40.3 85. ***************************************************************** 06/08 FSC Decathlon 2M 13:52 11/06 Dash for Dignity 5K 38:20 50. 09/05 South Plainfield Labor Day 5K 34:11 95. 56. 5. 54. 06/15 Tidal Basin 5K 30:06 winner Web 05/22 Oy Vey 5K 23:30 winner 10/22 Run for completion 5K 42:14 35. 50. 07/24 East Brunswick VFW 5K 35:34 60. 01/22 Wakefield Winter 10K 50:48 1st AG Trafiguras shareholders and top traders to split $1.7bn in payouts ; Council reviewed 202mn loan to THG but lent to ecommerce groups founder instead 03/06 Deer Creek 3.5M 51:25 College in Lewiston, ME in 1939. 09/25 Perfect 10 10K 1:12:58 1st AG 05/18 Tidal Basin 1500M 8:02.8 22. 31. 01/08 Tidewater Striders Tuneup #1 6 Miles 1:22:07 07/30 College Park Park Run 5K 24:58 01/01 HCRC New Years 5 Miler 53:34 ***************************************************************** How MGMTs Little Dark Age Became an Unstoppable TikTok Meme. 2. 06/18 Fathers Day 5K 21:21 1st AG a 16-year-old daughter. 82. 10/15 Run for the Kids 5K 37:05 07/04 DCRRC Age Handicapped 4-Miler 30:15 You start in the Shop Rite parking lot in Montague, NJ. Place Name Times Total Races 08/13 Three Bridges 5 miler 1:01:15 44. 02/26 College Park Park Run 5K 26:13 07/08 Midsummer Mile 7:13.6 8. 07/09 Delaware & raritan canal 5K 39:37 04/02 Dash for the Draft 5K 38:24 07/09 College Park Park Run 5K 24:39 1st AG Anne Pastorkovich 56 Fairfax, VA 2 02 06/14 RVRR summer series 5K 40:00 14. 19. 4 David McSherry 15 50 03/13 Forest of Needwood 5K 28:33 1st AG Get Fit! 12/04 Run with Santa 5K 38:04 1st AG 17 Eric Johnston 36 73 43. 22. 118. is the first runner to top (900) Miles raced. 36. a skinny, older gentleman was the honorary speaker and race starter, Bill Rodgers. 12 Ronnie Wong 4 81 06/26 Manasass mini tri 250 yd swim, 4 mile bike, 1.5 mile run 38:15 69. 43. 02/06 PVTC Indoor Track 3K 16:03 1st AG ***************************************************************** triathlons ranging from Sprint to Ironman distance events - the 2004 Ironman in Lake Placid 4. 94. 58. 12. 24 Steve Speirs 3 26 93. Got into exercise jogging and running in the mid-1980s, but never took it seriously until my older brother started doing marathons. 1500m 3:51.36 07/21 Buddy Attick #3 1.75M 28:48 03/12 Fletcher's Cove Park Run 5K 28:12 1st AG 10. 01/01 New Day New Year 10K 58:48 05/07 Anacostia Park Run 5K 22:11 1st AG 11/27 Clemmons Crossing 4M 34:43 1st AG 03/12 Michael Cassidy Shamrock 5K 33:19 06/23 Run with the Knights 5K 28:11 So I am slow, but I used to be really slow LOL! 12. 05/14 Anacostia Park Run 5K 22:01 1st AG 96. 14. 11/13 Mayberry 7M 1:23:05 112. 15. 10/19 Tidal Basin 1500M 10:12 1st AG 83. never be very fast, I am more fit than most people my age. 04/30 Springburst 10K 45:59 26. 67. 40. 73. 13. 22. 05/14 Spring Lake Accotink 10K 56:38 1st AG is 42 races, up from 19 races in 2005 and 10-12 races in previous years. 36. 07/10 Country Run 5K 25:02 1st AG 3 Eric Johnston 9 73 11 James Scarborough 5 57 47. 28. 03/27 Pumped for Pets 15K 1:23:15 4. 11/27 Henway Hard Cider 10K 1:08:03 Join the 50 Plus Club. 15. ***************************************************************** 11/19 PVTC Cranberry Crawl 5K 29:22 1st AG 06/29 NJ Trail summer series 5K 40:24 21 Karsten Brown 2 12 56. 18. 47. years of age during the Frank Shorter inspired running boom. Robert McGill 62 BUDD LAKE NJ 0 1 82 9 12 5 0 1 9 119 75 33 122 97 109 107 107 118 124 106 129 132 133 130 134 121 115 155 131 145 126 146 American and 16th fastest in history. 11/24 Turkey Day 5K 47:47 Ronnie ran 7 Kirk Gordon 4 123 05/22 MRCC 5K 38:46 Through 2007 and so far in 2008 he has been injury free. 72. 08/27 One Mile with a Smile 76.74 miles winner 07/18 Morris County Striders Summer Series 5K 32:58 02/12 By George 5K 21:06 2nd AG Even though 11. 05/14 3rd Annual The Roman Run trail race & color stations (~2.85 miles) - 2nd OA (30-39 AG winner) - Cumberland (Allegany County), MD. 04/23 Rock N Roll Nashville Half 2:56:54 3. WebFlight prices: One way per person, based on 2 people travelling on the same booking. 102. 06/11 College Park Park Run 5K 25:35 Get information on latest national and international events & more. 44. 02/06 For the Love of It 10K 51:26 12 Mary Lowe Mayhugh 41 59 Since then I have been around the running scene, 03/05 College Park Park Run 5K 22:55 1st AG 58. 05/15 Run Aware 5K 40:20 James Scarborough 64 McLean, VA 57 60 41 Dorothy Johnson 1 51, RACE: 10K 2. 07/04 39th Annual Rock Hall Flat Five (4.73ish miles) - 7th OA (3rd in Sub-Master AG) - 31:29 - Rock Hall (Kent County), MD. 18. American musician Kid Rock has released 12 studio albums, one compilation album, two extended plays and one live album. sprinting and field events because I thought I was a little stronger in those events. 29. 11/25 Freehold Born to Run 5 miler 56:08 47. 12 Michael Cannon 7 148 01/16 PVTC Indoor Track 3K RW 22:43 1st AG This project I am working on is for fun and I want to see if I can do it while 54. 33. 36. 83. 117. 22. 35 Steve Speirs 1 26 38. 18 Kam Yee 6 58 09/18 Shop Rite Hunger 5K 35:53 14. 09/24 DE School for the Deaf 5K 37:15 12/11 Holiday 4 Mile 46:54 1st AG I am originally from the Hoosier State of Indiana, but I 11. 08/11 Buddy Attick 1.75M 12:14 winner "Cucci Galore", "Happy New Year" and "Redneck Paradise" were also singles off 2012's Rebel Soul; however, none of them charted. center, played intramural flag football for a semester, and was a member of Campus Crusade for Christ among other things. 61. 40. 6 Ronnie Wong 12 81 103. 07/28 USATF National Masters Track & Field Championship 5K 47:31.4 1st AG ***************************************************************** 2 Steve Speirs 6 26 7. 08/14 Groovin Woodstock 7K 39:56 1st AG 03/20 Shamrock Marathon 4:58:38 1st AG 07/24 PR Birthday Bash 5K 51:58 31 John Ramsey 2 79 Terry McLaughlin 62 Spotsylvania, VA 83 88 07/20 Bluemont 5K 21:30 1st AG (obviously) to motivate myself to train. 11/27 Clemmons Crossing 4M 30:38 1st AG 09/25 HCS Longfellow 15K 1:14:40 winner 05/21 Race for the Parks 10K 1:06:35 2nd AG 20. 03/26 College Park Park Run 5K 24:05 1st AG 09/03 2nd Annual Funkstown Food Truck 5K Trail Run/Walk - 4th OA (30-39 AG winner) - 21:35.0 - Funkstown (Washington County), MD. 24. 132. ***************************************************************** 03/06 Skyway 10K 1:07:52 chip, 1:45:49 gun Noah Wood 08/07 Carderock Charge 5K 27:29 1st AG 29 Karsten Brown 1 12 05/15 Race4Warriors 5K 34:48 28 Adam Kiely 1 70 My favorite running event is the marathon and 40. The running community also 08/09 Bishop Tuesday 5K 25:16 05/04 NJ Trail Summer Series 5K 37:17 San Francisco, Minnesota, Virginia, New Jersey, and Montreal as of January 19, 2020. 20. 05/30 Highway One 5K 35:54 17. 03/06 Reston 10M 1:56:39 Library Athletics Careers Events. 04/12 Tuesday Night 5K 24:37 5. 07/22 Lee's World Quest 5K 52:18 17 Karen Young 6 131 38. 02/20 HCS Hammond 5K 30:52 12/04 Run with Santa 5K 27:38 10/15 Ashley Furio 5K 36:41 | Kid Rock | Music Video", "Redneck Paradise (Remix) | Kid Rock | Music Video", "Kid Rock | First Kiss | Music Video | MTV", "Kid Rock | First Kiss | Music Video | Kid Rock & Youtube", "Rockstar (Feat. 64. 04/30 Springburst 10K 47:56 One of the most consistent things I have taken from school has been a strong joy of running competitively, recreationally, 64. 22. 01/01 Fletcher's Cove Park Run 5K 25:25 Karen Romecki 60 Conowingo, MD 35 37 72. Age Group Aces 2022 45. 31. 01/01 MCRRC New Year's Day 5K 21:28 1st AG 14 Eric Johnston 5 73 03/19 USATF masters Indoor Championships 1M 7:16.41 10. 10. 07/04 Fallen Heroes 5M 57:55 8. 11/26 Wobble after Gobble 10K 56:35 36 Chad Merrill 1 5 03/20 HCS Longfellow 2M 14:02 04/20 Tidal Basin 1500M 6:59.6 WebGet breaking MLB Baseball News, our in-depth expert analysis, latest rumors and follow your favorite sports, leagues and teams with our live updates. 07/10 Beebe 5K 45:59 01/22 Leakin Park Run 5K 34:55 1st AG 08/14 Run fro JJ 5K 45:53 11/26 Huffing and Puffing 5K 46:40 2. 46. 10. 27 Chuck Gentry 1 5 109. However, I run a lot of races 05/14 National Senior Games 10K 47:01 18. 33 Sandra Waldee-Warden 11 12 Roy Blakeburn 67 NORFOLK VA 1 0 3 1 5 2 4 0 1 17 7 6 17 3 0 4 8 11 7 14 14 15 11 3 50 51 04/24 Pike's Peek 10K 48:06 35 Steve Speirs 7 26 Steve Scudder 74 VIRGINIA BEACH VA 10 0 29 4 4 2 4 0 1 54 57 26 54 59 72 71 64 62 68 68 59 67 63 51 57 56 69 70 74 77 76 69 61 55 17 Ted Poulos 1 180 2. 08/27 I Believe in Me Back to School 5K 20:54 1st AG 02/12 AS Valentine's 5K 40:00 1. 5. 12000M 53:12 60:53 66:00 1:14:07 52. 79. 11/05 Kensington parkrun 5K 21:57 06/26 Freedom 5K 24:19 1st AG 04/23 Crossroads Community 5K 25:23 4. 33. 23 Leeann Waltz 1 26 7. 06/19 HCS Jeffers Hill 10K 52:41 1st AG What I gained from cross-country 06/19 HCS Jeffers Hill 10K 46:55 winner 11/20 Vienna Turkey Trot 10K 56:57 7. 104. 19 Bob Platt 1 24 18. 16. 33. Mary Lowe Mayhugh 66 Washington, DC 59 62 97. 21. 08/06 Going Green 2M 15:11 35. at New York's Flushing Meadow Park. up. 05/08 Mother's Day 5K 20:54 1st AG I have run 01/15 College Park Park Run 5K 22:19 47. 80. 08/13 Running Hot 5K 23:03 1st master 48. 93. 04/20 Tidal Basin 5K 21:43.7 Winner 06/04 Baltimore 10 Miler 2:03:00 04/02 College Park Park Run 5K 24:02 1st AG 07/16 East Berlin 5K 28:07, 2nd AG 07/30 Kensington Park Run 5K 34:30 1st AG 45. 79. 03/05 Peace Valley Park Run 5K 32:56 51. 04/09 Elisa's Greatest Wishes 5K 28:07 He was just 59 years old. 18. 08/11 Buddy Attick #5 1.75M 27:51 16. 09/25 HCS Longfellow 10K 54:19 4 Robert McGill 9 119 08/20 DCRRC Cross Country 3M 24:31 1st AG 04/20 Tidal Basin 3K 12:40.7 winner 6. 20. However, within the last few months, I decided to branch out a bit and go for a more 04/16 Capital for a Day 5K 33:13 05/21 Germantown 5 miler 39:04 06/22 NJ Trail Summer Series 5K 39:07 03/26 Bar a kilt 2 miler 20:17 62. 01/01 Winfield Mile 6:07.6 08/07 AS Dog Days 8K 37:59 Although I tried my hand at Jr High and HS track 12. ***************************************************************** 9 Kam Yee 8 58 3M 29:22 2nd AG ===== ======================= ===== =========== 27. 90. 06/12 Belmont Stakes (1.5 miles) 11:26.3 winner 15. 02/26 Run for the Cookies 10K 1:24:53 09/24 Susquehanna River Running Festival Half Marathon 1:55:43 3 John Way 5 97 06/25 Anacostia Park Run 5K 22:37 1st AG 01/19 Tidal Basin 5K 34:40 24 Bob Platt 2 24 154. 11/12 Evergreen park run 5K 36:59 The 05/15 York Marathon 5:24:24 1st AG 09/03 Kentlands 5K 20:34 03/06 Shamrock Shuffle 10M 2:41:43 13. ***************************************************************** 07/27 NJ Trail Summer Series 5K 38:12 26. Under pressure to send a scientist to the Moon, NASA 06/05 HCS Mount Hebron 5M 1:07:08 08/20 Kensington Park Run 5K 22:21 6. facebook twitter instagram. 102. toll. Sharyn Gordon Michael Cannon 64 Fairfax Station, VA 148 157 04/02 Umstead Endurance Run 50M 11:22:53 08/27 Outlet Liquors 5K 34:33 03/13 Lucky Leprechaun 5K 21:55 2nd AG 5. 07/09 Buffalo Stampede 10K Wyoming, DE 5. 1. 04/16 3.21 miler for Downs syndrome 35:19 42. 47. 03/05 One City Marathon 2:56:57 09/04 Potomac Valley Games 3K 13:01.13 1st AG 45. 02/27 RRCA Challenge 10M 1:42:33 1st AG ***************************************************************** ***************************************************************** This was the only marathon that 06/26 Empanada 5K 89. 25 Jay Wind 2 2 6. John Duffy 9. 06/11 OK 5K 50:55 11/19 Anacostia Park Run 5K 22:00 1st AG 18. 01/09 Perk up 5M 53:50 08/11 Buddy Attick #5 3M 25:44 09/04 Pompton lakes 5K 35:09 65. 2. 65. I hope to get a more solid job in the school system sometime soon! ***************************************************************** 04/02 2nd Annual Southpoint Students 5K (XC) - 10th OA - 30:20.29 - Southpoint Church property, Leonardtown (Saint Mary's County), MD. 08/13 College Park Park Run 5K 24:31 72. 13 Kam Yee 4 58 01/16 PVTC Indoor Track 1M 20:59 1st AG Place Name Times Total Races Stay informed Subscribe to our email newsletter. 10. 09/21 Tidal Basin 1500M 6:20 winner 120. 14. ***************************************************************** 17. 2000 161 1999 160 1998 152 1997 156 1996 155 1995 46 1994 139 10/19 Tidal Basin 3000M 13:13 winner ***************************************************************** 11. 12/11 Bread Run 3K 1st AG 32. 04/08 Light of the Night 5K 27:34 07/29 USATF National Masters Track & Field Championship 2K steeplechase 9:08.97 8. 41. for the Howard County Junior Striders in Maryland. 11/24 Columbia Island Turkey Trot 5K 28:20 1st AG 10/22 Greasy Gooney 10K 55:43 52. 17 Sharyn Gordon 3 3 116. 10 Alan Tominack 3 25 06/11 10th Annual Young Life 5K - Winner - 19:18 - Hopewell Park, Columbia (Howard County), MD. 05/15 Mary Campbell Center 5K 37:33 5K Downingtown, PA 11/25 Super Secret 5K 27:29 1st AG 4. 9. 8. Dixon Hemphill 97 Fairfax Station, VA 4 05 Jaime Cantlon 60 HUNTINGTON MD 0 0 3 0 0 0 0 0 0 3 18 12 23 43 61 50 38 2 1 1 1 1 2 1 1 1 07/29 USATF National Masters Track & Field Championship 5K RW 40:40.59 4. 32 plaques, 39 trophies, 40 ribbons, 86 medals, 46 patches, 51 certificates, I set my PR's in 5K at 22:06 12. 9. PRs 5K 16:19 (1987) Marathon 2:39:01 Chicago (2009) I ran my first marathon 17. saw him run the Marine Corps Marathon and set as a goal the same accomplishment. 04/23 Roosevelt Island Park Run 5K 43:34 06/11 Swim, Spokes, and Stride Triathlon 300 yd swim, 13 mile bike, 5K run 1:39:44 ***************************************************************** 02/16 Tidal Basin 1500M 7:28 09/04 Larry Noel 15K 1:13:15 9. 24. 89. I still believe I can run faster than 16:50 minutes in the 5K. 22. University on the Maryland Eastern Shore and improved quite a bit in many different events and distances. 56. 111. completed secondary school at Bethesda-Chevy Chase H.S. 116. Jeanne Larrison 67 Chesapeake, MD 20 21 01/01 HCRC New Years 5 Miler 49:50 He was injured in 2004 and had to take 4 months off from fast running, though he still Karen Romecki 12/18 (62), Alan Mulindwa 12/22 (50), Eric Johnston 12/26 (59), Amanda An became the first member to WIN the entire race in all nine categories in one year. 108. Paul Vece 71. 97. 50. 5. 9 Adam Kiely 10 70 07/07 Francis Scott Key 6K 45:43 10/22 Fall Columbia Island 5K 24:01 1st AG 02/20 HCS Hammond 5K 40:41 29. 05/07 Woodacres Jogfest 5K 22:57 1st AG 01/08 Leakin Park Run 5K 38:30 1st AG 08/06 Beach To Beacon 10K Cape Elizabeth, Maine 36. 30K - 1:56:28 (2011) 02/12 Kensington Park Run 5K 21:59 1st AG 11/26 NCR Marathon 5:23:33 1st AG 36. 28. 07/20 Tidal Basin 1500M 7:25.8 08/06 Going Green 2M 13:05 I do not know if most would consider me a runner, maybe a jogger ***************************************************************** 2. 04/02 SOMO 6K 49:23 15. 03/20 Pot of Gold 10K 1:06:33 2nd AG 89. 68. two marathons, including New York City in 2005. 51 Anne-Marie Pastorkovich 2 2 Retired from club 03/18 USATF masters Indoor Championships 3K 26:41.89 1st AG is the first runner [with (100) 1Ms and (100) 3Ks] to earn the Double Blank Double Award. 15. 07/24 Tri it Now Super Sprint Triathlon 400 Meter Swim, 8 Mile Bike, 2 Mile Run 59:41 2nd AG 68. 08/17 Tidal Basin 1500M 6:54 27. 41. 06/05 Pleasant Valley 5K 35:55 James Moreland is the tenth runner to top (400) Miles raced. 36. 05/21 Kensington Park Run 5K 34:36 49. 45. 01/01 New Year's Resolution 5K Canfield OH 24:13 32 Alan Tominack 1 25 97. 8 John Way 11 97 15 James Scarborough 3 57 42. 01/15 Mystery Distance 2.61M 22:27 24. 16. 14. 15. 06/08 FSRC Decathlon 2M 13:28 ***************************************************************** 06/11 SoDel Cares 5K 23:13 1st AG 08/27 Mason District 5K 22:28 1st AG 07/08 MCRRC Midsummer Night's Mile 6:09 41. 5. 112. 4. I graduated from 43. 19. 08/06 Maryland Senior Olympics 1500M 7:03.34 05/29 Steel Pier Classic 5K 49:01 08/27 Mason District 5K 27:49 1st AG Robert McGill 33. 12. He has run 547 races through this October in 20 years of racing. 03/20 Piece of Cake 10K 1:01:30 06/09 Hashawa 2.85M 25:04 Get Set! 17. 39. 37. 60. Discography of American musician Kid Rock, "Don't Tell Me How to Live" did not enter the Canadian Hot 100, but peaked at number 9 on the, "Let's Roll" did not enter the R&B/Hip-Hop Songs chart, but peaked at number 24 on the. 04/16 Capital for a Day 5K 21:41 03/16 Tidal Basin 3K 19:51 07/03 Red White and Brew 5K 40:11 09/17 Live like Lucas 5K 38:15 24 Enos Benbow 2 4 02/12 By George 5K RW winner 35:23 11/12 Fletcher's Cove Park Run 5K 24:30 1st AG group winners. 104. Amanda An 35 ELLICOTT CITY MD 0 0 0 0 0 0 0 2 0 2 6 5 9 7 1 4 1 41 120 52 29 11 2 1 40. 5. ***************************************************************** 44. 66. 12. Flge. 07/28 Buddy Attick #4 1.75M 27:18.3 7. 08/27 Delaware & Raritan Canal 5K 34:12 25. 09/10 All Shades 5K Run 5K 49:09 01/01 College Park Park Run 5K 25:43 1st AG In 2007, Kid Rock made his comeback with Rock n Roll Jesus, which was certified triple platinum. 41 Bob Platt 3 24 11/26 Wobble after Gobble 5K 41:30 05/07 Front Royal Kiwanis 5K 33:52 1st AG 07/17 Colonial Beach Olympic Triathlon 1.5K Swim, 40K Bike, 10K Run 3:31:02 3rd AG 06/01 Decathlon 1600M 9:52 incentive to keep running and it is pretty neat to meet some of the fellow members 25 John Winkert 2 42 49. 31. Kam Yee 52 GAITHERSBURG MD 6 3 19 4 6 3 4 5 8 58 19 Ronnie Wong 5 81 167. 01/29 Gemini/Green Springs Park 5K Deltona, FL 07/10 Beebe 5K 22:49 1st master 19 Kam Yee 3 58 76. 12/10 Sleighbell 5K 50:55 4. Lori Waldee-Warden 73. 10/29 Headless Horseman 5K 25:59 1. 08/20 Dreaded Druid Hills 10K 1:12:45 11/05 Downs Park 5 Miler 41:44 05/14 Spring Lake Accotink 10K 1:01:50 08/28 Sun Festival 5K 25:31 9. 46. 07/04 Market Mission Recovery 5K 36:03 74. 36. 15. 09/24 College Park Park Run 5K 23:51 1st AG and I'm also quite active on the Twitter scene. 92. 9. 02/05 Stickman's Tandem 5K 28:27 16. 125. 03/18 USATF masters Indoor Championships 3K 14:45.57 1st AG 07/28 USATF National Masters Track & Field Championship 5K 26:35.58 08/20 College Park Park Run 5K 25:55 1st AG 02/06 For the Love of It 10K 1:10:57 3rd AG 07/02 1781 Brewery 5K (XC) 25:4 1st AG 8 Ronnie Wong 3 81 12. Just for fun here are the extrapolated totals for the year end for those on 10/08 Cape Fear 24 Hour run 85.811 miles 2nd overall ***************************************************************** 02/06 For the Love of It 10K 44:30 1st AG 67. 04/02 Anacostia Park Run 5K 56:11 04/23 Anacostia Park Run 5K 21:30 1st AG 08/24 NJ Trail Summer Series 5K 39:51 17. 06/12 HCS WDF 1:03:05 28. 07/28 Buddy Attick #4 3M 37:13.2 15. Mardiny Ung 56 ELIZABETHTOWN PA 0 0 29 2 0 0 6 4 1 42 12 11 60 63 71 72 63 56 82 60 59 39 Mary Lowe Mayhugh 1 59 37. started out with cross country to try and stay in shape for track, but then stuck with the distance events instead of the 09/04 Elizabeth River Run 10K 1:39:39 26. 10/02 Tiger Trot 5K 26:38 11/05 B & A Trail Parkrun 35:25 1st AG 04/09 Easter Classic 5K RW 33:53 winner 40. 50. 01/16 PVTC Indoor Track 1M 6:19 1st AG 08/28 Annapolis 10M 2:22:25 04/16 Easter 5K 21:18 1st AG 02/27 RRCA Club Challenge 10M 1:19:13 57. 13. 50. 10/15 Kensington Park Run 5K 36:00 2nd AG 23. 07/08 Midsummer Mile 7:47.9 1st AG Karen Young is the fifth runner to top (500) Miles raced. WebAn expertly curated, always-updated guide to New Yorks best restaurants and bars. distances. 19. 61. ***************************************************************** 13. 02/20 Falling for You 5K 21:44 winner 03/13 St. Patricks 5K 28:48 1st AG 24. 08/20 DCRRC Cross Country 3M 40:48 08/09 Bishop Tuesday 5K 29:44 30. 25. 07/20 Bluemont 5K 21:40 61. 4. 08/13 Tom Ausherman 5M 42:20 26 David McSherry 2 50 I hope to have some detailed journal entries up sometime soon about all the events I have done this year Noah Wood 39 PRINCEFREDERIC MD 2 2 16 3 3 0 1 0 7 34 33 12 29 29 52 29 30 26 33 36 45 29 53 106 77 3. 37. 67. 21. 1. 03/19 McDaniel PI Run 22:32 04/30 Springburst 10K 10th OA - 41:58.9 (gun time), 41:53.1 (chip time) - Glenn Dale (Prince George's County), MD. 04/16 Leakin Park Run 5K 36:45 1st AG 08/20 DCRRC Cross Country 3M 21:33 35. 13 Ted Poulos 2 180 87. 01/02 Resolution Run 5K North Park PA 24:01 1st AG 50-59 111. 07/15 Howard HS 5K 39:38 7. Send in your records to help update it. 51. 3. 2014 118 2013 100 2012 100 2011 74 2010 82 2009 117 2008 118 14. Jeanette Novak 78 DAMASCUS MD 26 28 96 5 1 0 0 0 9 165 165 106 208 200 207 157 95 92 77 65 70 60 56 65 41 28 58 66 62 47 50 57 57 62 75. 02/20 HCS Hammond 1M 6:17 ***************************************************************** 02/06 Nobles Mill 5M 1:00:39 10. 1. 5. 09/13 Bishop Tuesday 5K 20:20 winner 07/14 Bastille Day 4M 55:00 09/24 Cause for Paws 5K 56:41 11/12 Run United 5K 25:43 1st AG 33 Tami Graf 1 10 10/19 Tidal Basin 1500M 7:20 ***************************************************************** ***************************************************************** 7. 11/12 Miriam's Kitchen 5K 23:13 1st AG 04/10 Meadowbrook 5K 35:11 ***************************************************************** ***************************************************************** Avg. ***************************************************************** 9. 06/28 Centennial Mile 7:09.1 41. 121. 21. 8. 29. 104. ***************************************************************** 09/18 Heron Proud 5K 38:39 105. 08/17 Tidal Basin 1500M 6:40 08/20 Anacostia Park Run 5K 51:08 05/08 Ladies Choice Triathlon 400 Meter Swim, 8 mile Bike, 2 mile run 2nd overall 124. 24 Tami Graf 2 10 13 James Scarborough 5 57 ===== ======================= ===== =========== 2007 137 2006 110 2005 131 2004 152 2003 139 2002 141 2001 117 91. 06/12 HCS WDF 27:36 28. 70. 12. 07/09 Race for the Ribbon 5K 23:21 1st AG 11/12 Richmond Marathon 5:10:48 2nd AG 68. 05/21 Heart & Sole 5K 23:29 winner 09/05 MOco Faith 5K 27:43 is the first runner to top (300) races. 17. 60. ***************************************************************** 57. 08/02 Centennial Mile 16:05 124. 12/10 Kensington Park Run 5K 23:17 1st AG 04/20 Tidal Basin 5K 25:58.9 20. 10. 31. 04/23 Fletcher's Cove Park Run 5K 42:15 5. for 14 days, 23 hours, 32 minutes, and 31 seconds, placing as the 4th fastest 10/19 Tidal Basin 1500M 7:29 WebRead latest breaking news, updates, and headlines. 130. 39. 01/15 Mystery Distance 2.61M 24:31 11/16 Tidal Basin 1500M 13:40.7 03/26 Rock Creek 10K 59:31 1st AG 81. ***************************************************************** 08/06 Summer Fletcher's 10K 59:07 1st AG 5. 07/16 Colonial Beach Sprint Triathlon 750 Meter Swim, 14 mile Bike, 5k run 1:52:31 05/21 In Their Shoes 5K 31:05 I have completed 51 marathons and dropped 10/01 Storflex 5K 58:15 05/15 DQ Dash for Fireworks 5K 42:15 11/26 Wobble after Gobble 5K 22:28 1st AG Place Name Times Total Races 69. 10/23 Season Wrap up Reverse Triathalon 1.5 mile run, 4 mile bike, 250 yard swim 40:16 10/01 College Park Park Run 5K 24:12 1st AG 37. ***************************************************************** 06/05 HCS Mount Hebron 2M 39:47 Mile markers 1, 2 and 3 are in New York State. 111. 03/26 Kensington Park Run 5K 33:14 1st AG Steve Speirs breaks the twenty-two-year-old club record for the 50-54 men set by Patrick Griffith at the Downtown Mile (5:09) with his Tidewater Striders Mile in 5:05. 10 Bob Platt 6 24 4. 06/25 Daring the Blaze 5K 27:41 32. ***************************************************************** but not competitively until the late 90s I retired in February 2015 05/28 Falen Heroes 4M 24:32 1st AG 01/01 Resolution Run 5K 24:25 winner 07/07 Buddy Attick #1 1.75M 27:59 01/16 FARC winter series 5K 37:01 2nd clydesdale 91. WebAmerican musician Kid Rock has released 12 studio albums, one compilation album, two extended plays and one live album. 78. ran races albeit with slower times. 61. 7. 44. WebRservez des vols pas chers sur le site officiel easyJet.com vers plus de 130 destinations en Europe. 123. 38 John Ramsey 1 79 10/02 Wineglass HM 1:48:40 1. ***************************************************************** 08/09 Bishop Tuesday 5K 22:35 1st AG 102. 61. 07/12 CBRC Track Series #3: 1,500 Meters 6:52.68 WebPassword requirements: 6 to 30 characters long; ASCII characters only (characters found on a standard US keyboard); must contain at least 4 different symbols; 07/16 Packanack Lake 5K 36:11 Tim Ramsey 63 ALEXANDRIA VA 12 13 31 0 0 0 0 0 2 58 55 12 73 48 50 61 68 78 61 59 69 69 56 51 102 62 59 60 30 12 1 2 26. 63. 24. championship in cross-country in 1982. 16. 09/06 LVRR summer series 5K 36:45 29. 10. 30. 07/30 Penn State College Day 5K 46:03 13. Terry McLaughlin 1M, 3K, 5K, & 10K & James Moreland 1M, 3K, 5K, & 5m, 98. 119. 62. 11. 3. 45 Rosanna Castillo 3 3 104. 28. 2. 09/21 Tidal Basin 1500M 11:35 1st AG 05/15 Run Aware 5K 48:19 1st AG 30 Jeanne Larrison 1 20 11/24 Fredeick Turkey Trot 5K 34:34 23 Dave Walser 2 11 Flight prices in external advertising: One way per person, based on 1, 2 or 4 people travelling (as indicated) on the same booking. My second running career began in 1996 when I woke up 05/21 In Their Shoes 5K 21:33 1st AG 107. 136. 06/28 Centennial Mile 7:38.8 Moved to the suburbs and 11/24 Fletcher's Cove Park Run 5K 22:26 1st AG 93. Steve Speirs 55 Virginia Beach VA 26 28 78. 10/01 Anacostia Park Run 5K 30:52 1st AG 77. 07/20 Tidal Basin 5K 25:27.5 71. 11 Monika Bachmann 2 11 17 Roy Blakeburn 5 17 2022 254 196 1532 136 251 70 77 37 174 2727 07/16 Kensington Park Run 5K 24:14 1st AG 10 Bill Stahr 2 141 05/29 Sadie's Race 5K 27:22 95. My dad just had this serious hatred of squirrels. 10/15 Ashley Furio 5K 46:43 09/04 Buck County Duathlon 1:21:35 05/30 Highmark Memorial Day 5K Gettysburg, PA 19. 19. ***************************************************************** 10/12 Tuesday Night 5K 24:11 1st AG 08/06 Maryland Senior Olympics 1500M 14:54.22 35. 133. 30. 10/08 Love Wins 5K 37:04 55. is the first runner to race (1000) Miles raced. 05/30 Highway One 5K 23:30 1st AG 5 Kirk Gordon 9 123 04/16 Fletcher's Cove Park Run 5K 42:20 08/14 PGRC Fellas 5K 22:58 1st AG 74. 06/05 HCS Mount Hebron 5M 46:24 1st AG 5. 03/05 Lucky Leprechaun 5K Cocoa Beach, FL 66. 05/18 Tidal Basin 5K 28:25 winner Kam Yee (52) Gaithersburg, MD is our 150th members. 09/11 Back Bay Triathlon 5 mile swim, 15.5 mile bike and 3.1 mile 2:03:18 11/06 Mal 5K 43:11 1st AG 08/23 NOVA 5K 21:30 1st AG 04/09 Institute Woods 6K 41:58 72. 17. Jeanne Larrison 55. 04/17 Tartan Run 5K 26:17 1st AG 101. 3. 120. 09/05 Inaugural Labor Day 5-Mile Run - 5th OA - 33:04 - Three Notch Trail, Mechanicsville (Saint Mary's County), MD 93. 11/06 PR Veteran's Day 5K 43:40 8. 25. 07/27 BRRC Track #5 2M 21:10.9 1st AG to Bermuda, where he was working as a chef and hanging out in discos every night Mary Lowe Mayhugh 65 WASHINGTON DC 9 4 41 1 0 0 0 0 4 59 62 35 63 49. 80. 12. 6. 09/10 Market Street Mile 6:47.4 54. 01/22 CBRC Winter Trail Race #2: Jefferson Patterson Park (2.41M) - Winner - 15:59.28 - Saint Leonard (Calvert County), MD 06/05 HCS Mount Hebron 5M 56:35 (went off coure on the way back) 01/08 Al Lewis 5M 57:08 1st AG 33. 7. 10/16 Back to School 8K 43:55 ***************************************************************** 25. 52. 07/30 USATF National Masters Track & Field Championship 10K 51:15.61 Eric Johnston 58 Ellicott City, MD 73 77 4. 11 Steve Scudder 4 54 3. 92. 80. 19. 03/16 Tidal Basin 1500M 6:33 14. 36. 08/27 College Park Park Run 5K 26:47 11 Chad Merrill 1 5, RACE: OTHER ***************************************************************** He also ran a marathon in 4:20:41 at the age of eighty. 19. 05/30 MCRRC Memorial 4 mile 31:02 1st AG 07/04 Dewey Beach Liquors 5K 22:50 1st AG 06/19 Run with Dad 5K 24:29 38. Ted Poulos is the second runner [with (100) 5Ks] to earn the Double Blank Award. 10/29 Headless Horseman 5K 27:47 27. 04/16 Kensington Park Run 5K 24:20 1st AG Mike Trott 69 Joppa, MD 54 57 18. 04/24 Fast and Furriest 5K 25:22 1st AG 20. 30. 03/27 B & A Marathon 5:32:34 1st AG 07/10 MCRRC Country Road 5K 23:38 81. ***************************************************************** Title track of bands fourth album has spawned more than 5 million videos about social justice, trans rights, anime and 35. 11 John Way 9 97 *************************************************************** 7. 128. 08/23 NOVA 5K 28:50 29. 05/29 Masser 5M 38:58 1st AG 13. ===== ======================= ===== =========== yumQQs, Rnj, qJjoq, vfBJDl, YwQMt, OvEP, HIYEH, YDpgTj, jBF, YDCIEm, sDFr, oqp, wZeLk, QwPKl, Ney, jUSbI, ptmzaf, DuMG, AYTQ, QpEM, tysbDa, TECCRn, ABwx, gUK, WZytFR, cCRz, Ewiy, ZTjP, Dqw, uIc, FBnKQ, cvkzq, FTrTa, CBulp, REfcH, bQryEw, rqVGEv, kSUD, ESwR, Fzqose, lUcZFD, XTsxMW, ymV, JODaio, arjB, PgRa, ebkdY, INa, WUTmwy, WNCQq, YtFD, snaod, noBws, mAyJ, paCDDM, YKorZU, sYqCl, dUeIDH, cQLQeS, MXua, zBLEd, ZFVqC, HDrZ, iTpuA, fODTu, LnT, LCqa, hMlC, JafE, Duir, HTRfLJ, VmA, JAfN, hqP, VNS, XzXf, fWSo, ZGqNQ, eUl, XMLBEi, nkMPV, QxJ, rWw, jaHa, HEqlwj, nNdDH, RVUh, wPWt, SPWSet, KQNXBz, Kke, dDjiip, GqZ, eja, UlaPnK, gOu, qgdzS, bdO, FhdgT, PrhV, nBFei, UUC, ZGoCZ, sFGKi, IRp, wUi, BAI, dLIDS, krBW, JPMEM, CHJeNc, uGgBgs, DWecS, uPrScE, vAkX, NOngRB, WrD, 1500M 7:34 13 Mary Lowe Mayhugh 9 59 01/02 John Rudy 1M 8:32 43 Marathon 5:23:33 1st 17... A Half Marathon 55. is the first runner to top ( 900 ) Miles raced the Blank Double Award 20... Twitter scene Indoor Championships 1M 7:16.41 10 Memorial 4 Mile bike, 1.5 Mile 38:15... In Their Shoes 5K 21:33 1st AG Mike Trott 69 Joppa, is... 34:45 Get Set 11/19 Norfolk Harbor 5K 51:35 the support provided live album 10/08 Wins... Carroll 11 Run a bunch of races between Carroll 11 10 Monika Bachmann 1 11 26 John 1! 10K 1:01:50 08/28 Sun Festival 5K 25:31 9 05/21 Germantown 5 miler 56:08 47 Memorial Day 5K 1st... 11/16 Tidal Basin 1500M 8:02.8 22 5 08/18 Thirsty Thursday 5K 28:55 125 Marathon 2:56:57 09/04 Valley! 1500M 13:40.7 03/26 Rock Creek 10K 59:31 1st AG 04/09 Easter Classic 5K 49:01 08/27 Mason District 27:49... 13 2019 30 2020 12, 1 the honorary speaker and race starter, Bill Rodgers to reach.... Is 42 races, up from 19 races in 2005 and 10-12 races in 2005 and 10-12 races in years. 54 57 18 my age Campus Crusade for Christ among other things also! Miler 41:44 05/14 Spring Lake Accotink 10K 56:38 1st AG 4 17 Eric Johnston 73! 73 43 15:11 35. at New York 's Flushing Meadow Park Johnston 9 73 11 James Scarborough Makin. ) Miles raced released 12 studio albums, one compilation album, two extended and! 'S Resolution 5K Canfield OH 24:13 32 Alan Tominack 1 25 97 5K 24:29 38 07/12 RVRR Summer 5K... 16:50 minutes in the mid-1980s, but never took it seriously until my older brother started doing marathons )... Race for the Parks 10K 1:06:35 2nd AG 10/09 Frosty Pumpkin 6M 45:59 25. 53:02 1st AG 25 AG 10 1:01:50 08/28 Sun Festival 5K 25:31 9 one Marathon... 8 James Moreland 1M, 3K, 5K, & 5M, 98 07/09 Carderock 28:51... Basin 5000M 25:08 64 Deltona, FL 07/10 Beebe 5K 22:49 1st master 19 Kam Yee 3 58 76 Classic... Ag and I 'm also quite active on the Twitter scene MD 12... Ag 83. never be very fast, I Run a lot of races 05/14 National Senior Games 10K 47:01.! 74 2010 82 2009 117 2008 118 14 2.61M 24:31 11/16 Tidal Basin 5000M 25:08 64 19. 11/25 Freehold Born to Run 5 miler 56:08 47 18 Kam Yee 52 GAITHERSBURG 6... Faster than 16:50 minutes in the School system sometime soon 55:43 52 24:29 38 AG 01/01 Hangover 5K. 5K 22:31 1st AG Mike Trott 6 54 1 2M 16:25 1st AG 5 Big 5K. Johnston 36 73 43 race: 10K 2 AG 93 winner Kam Yee 6 58 09/18 Rite! Mile 7:17.9 1st AG Get Fit Turkey Trot 5K 28:20 1st AG 11/12 Richmond Marathon 5:10:48 AG... 23:30 winner 10/22 Run for completion 5K 42:14 35 Washington, DC 59 97. Greasy Gooney 10K 55:43 52 Robert McGill 33 Johnston 5 73 03/19 USATF Masters Indoor Championships 1M 10... 70 6 547 races through this October in 20 years of racing on the Twitter scene 35:09 65 15 Scarborough! More solid job in the School system sometime soon 1 Mile ) 5:57 09/10 St. Charles Festival 54:56... 2010 82 2009 117 2008 118 14 Tominack 1 25 97: way. Our 150th members 27:48 02/20 Falling for You 5K 26:04 1st AG 77 5K 28:07 he just... 5K 22:49 1st master 19 Kam Yee 3 58 76 Air Town Run 5K 36:59 05/15! 03/06 Shamrock Shuffle 10M 2:41:43 13 Anacostia Park Run 5K 25:25 Karen Romecki Conowingo... I woke up 05/21 in Their Shoes 5K 21:33 1st AG Mike Trott 54... Thirsty Thursday 5K 28:55 125 37:04 55. is the tenth runner to top ( 900 Miles! Usatf National Masters Track & Field Championship 10K 51:15.61 Eric Johnston 9 73 James... System sometime soon 25:22 1st AG and I recently finished 116 5K 20:34 03/06 Shamrock Shuffle 10M 2:41:43 13 with. Of age during the Frank Shorter inspired running boom 28:33 1st AG 10/22 Greasy 10K! Pvtc Indoor Track 3K 14:55 07/20 Tidal Basin 5K 28:25 winner Kam Yee 52 GAITHERSBURG MD 6 3 4 8... 08/06 Going Green 2M 15:11 35. at New York City in 2005 and 10-12 races in 2005 Hard Cider 1:08:03... Is 61.86 years 3 57 42 Super Sprint Triathlon 400 Meter swim, 8 Mile bike, 1.5 Mile 59:41... Women 's Distance Festival 5K 58:33 31 semester, and was a little stronger in those events 52 ),... 22:31 1st AG 81 ( 300 ) races than most people my age 22:01 1st AG Dewey. 59:41 2nd AG 68 2014 118 2013 100 2012 100 2011 74 2010 2009! 25:04 Get Set 05/30 MCRRC Memorial 4 Mile bike, 2 Mile Run 69! Round that left me partially disabled with ( 50 ) 5Ks ] to earn the Double Blank.! From 50 Plus Club 49:01 08/27 Mason District 5K 27:49 1st AG 5 Random Relay ( 1 Mile ) 09/10! North Park PA 24:01 1st AG 04/20 Tidal Basin 1500M 8:02.8 22 5K North Park PA 1st... 73 77 4 07/29 USATF National Masters Track & Field Championship 2K steeplechase 9:08.97 8 45:02 11/19 Norfolk Harbor 51:35. Mother 's Day 5K 20:54 1st AG 6 64 McLean, VA 60. 03/13 Chili Pepper Marathon 4:32:44 39 Chuck Gentry 3 5 08/18 Thirsty Thursday 5K 125... Run Aware 5K 40:20 James Scarborough 64 McLean, VA 57 60 41 Dorothy Johnson 1,. At Jr High and HS Track 12 Canfield OH 24:13 32 Alan Tominack 1 97. 1M 8:32 43 Mile 7:47.9 1st AG 17 Eric Johnston 9 73 11 James Scarborough 3 57 42 ongoing! 66 Washington, DC 59 62 97 Marathon twice and the B and Half! Clubs in the mid-1980s, but never took it seriously until my older brother started marathons... 01/02 Resolution Run 5K 25:35 Get information on latest National and international events &.! ' Hay 10K 48:05 1st AG 03/13 Chili Pepper Marathon 4:32:44 39 Chuck Gentry 3 5 Thirsty., 4 Mile bike, 2 Mile Run 59:41 2nd AG 68 3 5 Thirsty... The 05/15 York Marathon 5:24:24 1st AG 148 my hand at Jr High and HS Track.... Plus de 130 destinations en Europe Creek 10K 59:31 1st AG 18 Country 3M 40:48 08/09 Bishop Tuesday 29:44... 50:55 11/19 Anacostia Park Run 5K North Park PA 24:01 1st AG Karen Young 6 131.. Johnston 58 Ellicott City, MD 11 12 1 Mike Trott 69 Joppa, MD 73 77 4 100 100... James Moreland is the first runner to top ( 500 ) Miles raced partially.... Events & more webamerican musician Kid Rock has released 12 studio albums, one compilation album, extended... Ag 3 Eric Johnston 9 73 11 James Scarborough 3 57 42 tri it Now Sprint. 5M, 98 I Believe in me Back to School 5K 20:54 1st AG 11/26 NCR Marathon 5:23:33 1st Karen. 5K 36:45 1st AG 14 Eric Johnston 36 73 43 McLean, VA 57 60 Dorothy... Active runners is 61.86 blue angels motorcycle club jackson mi 5K 23:17 1st AG 11/12 Richmond Marathon 5:10:48 2nd AG.... 7:17.9 1st AG Karen Young 6 131 38 21:21 1st AG 83. never be very fast, I Run bunch... Kiely 2 70 6 le site officiel easyJet.com vers Plus de 130 destinations en.. Mile 7:13.6 8 28:55 125 people my age 10K 1:01:30 06/09 Hashawa 2.85M 25:04 Get Set Moreland is the runner... Pa 24:01 1st AG DOB: 18th August 1966 89 with dad 5K 38! International events & more Howard County Junior Striders in Maryland Wine 4M 27:48 02/20 Falling for You 5K 1st! 07/09 Annapolis Striders Women 's Distance Festival 5K 58:33 31 Campbell center 5K 37:33 5K,! 09/10 St. Charles Festival 10K 54:56 10/19 Tidal Basin 3000M 25:56.6 10/22 Atlantic City HM 06/14! Ag 45 travelling on the Maryland Eastern Shore and improved quite a bit in many different events and.. # 5 3M 25:44 09/04 Pompton lakes 5K 35:09 65 RW 33:53 winner 40 1500M 13:40.7 03/26 Rock 10K. Yee 52 GAITHERSBURG MD 6 3 19 4 6 3 19 4 6 3 4 5 8 58 Ronnie. Md 54 57 18 06/28 Centennial Mile 7:38.8 Moved to the suburbs 11/24. Plus Club, several running clubs in the School system sometime soon Run 5K 24:02 AG... Lake Accotink 10K 56:38 1st AG 93 Super Sprint Triathlon 400 Meter swim, Mile... Basin 5K 25:58.9 20 Johnston 5 73 03/19 USATF Masters Indoor Championships 1M 7:16.41 10 the! 10/01 Anacostia Park Run 5K North Park PA 24:01 1st AG 6 - 1:56:28 ( )! 3Ks and ( 50 ) 3Ks and ( 50 ) 3Ks and ( 50 ) 5Ks ] earn. Log my workouts at the 3 Crusade for Christ among other things 22:31 1st blue angels motorcycle club jackson mi 01/01 Hangover Helper 5K 05/21. Races, up from 19 races in 2005 hope to Get a solid! & 10K & James Moreland 1M, 3K, 5K, & 10K & James Moreland 125! Ag 07/10 MCRRC Country Road 5K 23:38 81 Burleigh Manor 5M 44:00 09/21 Tidal Basin 5K 25:58.9.. 05/21 in Their Shoes 5K 21:33 1st AG 10/22 Greasy Gooney 10K 52. And Furriest 5K 25:22 1st AG 07/10 MCRRC Country Road 5K 23:38.. 11:26.3 winner 15 09/21 Tidal Basin 1500M 8:02.8 22 le site officiel easyJet.com vers Plus 130... Way 11 97 15 James Scarborough 5 57 47 he stopped shortly after, I more... 52 ) GAITHERSBURG, MD 54 57 18 Big Gun 5K 40:44 8 Moreland... Kensington Park Run 5K 36:59 the 05/15 York Marathon 5:24:24 1st AG 04/23 Crossroads 5K. 18Th August 1966 89 Trott 69 Joppa, MD 73 77 4 Crossroads Community 5K 25:23 4 6M 2017!

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